Cereals ready-to-eat, OAT BLENDERS with honey, MALT-O-MEAL
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
396
Calories
% Daily Value *
Total Fat 4.2g
5 %
Saturated Fat 0.5g
2 %
Sodium 515mg
22 %
Total Carbohydrate 85g
31 %
Dietary Fiber 5g
18 %
Sugar 22g
Protein 6.8g
14 %
Vitamin D 3.3mcg
16 %
Calcium 23mg
2 %
Iron 27mg
150 %
Potassium 200mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, OAT BLENDERS with honey, MALT-O-MEAL contains 396 calories per 100 g serving. This serving contains 4.2 g of fat, 6.8 g of protein and 85 g of carbohydrate. The latter is 22 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Cereals ready-to-eat, OAT BLENDERS with honey, MALT-O-MEAL contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cereals ready-to-eat, OAT BLENDERS with honey, MALT-O-MEAL contains 20.0 mg vitamin C, 3.30 mcg vitamin D as well as 27.00 mg of iron, 23.00 mg of calcium, 200 mg of potassium. Cereals ready-to-eat, OAT BLENDERS with honey, MALT-O-MEAL belong to 'Breakfast Cereals' food category.
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Cereals ready-to-eat, OAT BLENDERS with honey, MALT-O-MEAL nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
