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Chicken, raw, meat and skin, back, broilers or fryers

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	319
Calories

% Daily Value *

Total Fat 29g	37 %

Saturated Fat 8.3g	42 %

Cholesterol 79mg	26 %

Sodium 64mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 14g	28 %

Calcium 13mg	1 %

Iron 0.9mg	5 %

Potassium 144mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, raw, meat and skin, back, broilers or fryers nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	75.00 mcg	8 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	75.00 mcg
Thiamin [Vitamin B1]	0.051 mg	4 %
Riboflavin [Vitamin B2]	0.116 mg	9 %
Niacin [Vitamin B3]	4.835 mg	30 %
Pantothenic acid [Vitamin B5]	0.819 mg	16 %
Vitamin B6	0.190 mg	11 %
Vitamin B12 [Cobalamin]	0.25 mcg	10 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	6.00 mcg	2 %
Folate, food	6.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	1.6 mg	2 %
Vitamin E (alpha-tocopherol)	0.37 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.37 mg
Vitamin K	2.4 mcg	2 %
Vitamin K1 [Phylloquinone]	2.4 mcg

Minerals
Nutrient	Amount	DV
Calcium	13.00 mg	1 %
Copper	0.05 mg	6 %
Iron	0.94 mg	5 %
Magnesium	15.00 mg	4 %
Manganese	0.018 mg	1 %
Phosphorus	113.00 mg	9 %
Potassium	144.00 mg	3 %
Selenium	12.10 mcg	22 %
Sodium	64.00 mg	3 %
Zinc	1.26 mg	11 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	14.05 g	28 %
Alanine	0.863 g
Arginine	0.909 g
Aspartic acid	1.253 g
Cystine	0.194 g
Glutamic acid	2.012 g
Glycine	1.091 g
Histidine	0.393 g	34 %
Isoleucine	0.667 g	43 %
Leucine	0.995 g	29 %
Lysine	1.102 g	36 %
Methionine	0.361 g
Phenylalanine	0.536 g
Proline	0.767 g
Serine	0.506 g
Threonine	0.570 g	35 %
Tryptophan	0.151 g	37 %
Tyrosine	0.434 g
Valine	0.670 g	34 %
Phenylalanine + Tyrosine	0.97 g	36 %
Methionine + Cysteine	0.361 g	23 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.06 g		0.00

Nutrient

Amount

28.740 g

37 %

8.340 g

42 %

0.000 g

0.030 g

6.060 g

0.000 g

1.690 g

0.000 g

0.240 g

12.250 g

0.000 g

0.290 g

1.610 g

10.180 g

6.140 g

0.030 g

0.020 g

0.010 g

0.100 g

5.580 g

0.000 g

0.280 g

Sterols
Nutrient	Amount	DV
Cholesterol	79.00 mg	26 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.64 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	58.10 g

Foods related to chicken, raw, meat and skin, back, broilers or fryers

Chicken, raw, meat and skin, back, broilers or fryers contains 319 calories per 100 g serving. This serving contains 29 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, raw, meat and skin, back, broilers or fryers contains 8.3 g of saturated fat and 79 mg of cholesterol per serving. 100 g of Chicken, raw, meat and skin, back, broilers or fryers contains 75.00 mcg vitamin A, 1.6 mg vitamin C as well as 0.94 mg of iron, 13.00 mg of calcium, 144 mg of potassium. Chicken, raw, meat and skin, back, broilers or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, raw, meat and skin, back, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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