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Cookies, reduced fat, shortbread
|Select portion size: |
|Portion Size||11.8 g|
|Amount Per Portion||53|
|% Daily Value *|
|Total Fat 1.7g
| Saturated Fat 0.6g
|Total Carbohydrate 9g
| Dietary Fiber 0.2g
| Sugar 2.6g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Cookies, reduced fat, shortbread nutrition facts and analysis per serving
|Vitamin A, RAE ||0.00 mcg||0 %|
| Carotene, alpha ||0.00 mcg|
| Carotene, beta ||0.12 mcg|
| Cryptoxanthin, beta ||0.00 mcg|
| Lutein + zeaxanthin ||2.83 mcg|
| Lycopene ||0.00 mcg|
| Retinol ||0.00 mcg|
|Thiamin [Vitamin B1]||0.042 mg||4 %|
|Riboflavin [Vitamin B2]||0.037 mg||3 %|
|Niacin [Vitamin B3]||0.386 mg||2 %|
|Pantothenic acid [Vitamin B5]||0.038 mg||1 %|
|Vitamin B6 ||0.008 mg||1 %|
|Vitamin B12 [Cobalamin]||0.00 mcg||0 %|
| Vitamin B12, added ||0.00 mcg|
|Folate, DFE [Vitamin B9]||13.33 mcg||3 %|
| Folate, food ||4.25 mcg|
| Folic acid ||5.31 mcg|
|Vitamin C [Ascorbic acid]||0.0 mg||0 %|
|Vitamin D ||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol) ||0.29 mg||1 %|
| Vitamin E, added ||0.00 mg|
| Tocopherol, alpha ||0.29 mg|
| Tocopherol, beta ||0.03 mg|
| Tocopherol, delta ||0.41 mg|
| Tocopherol, gamma ||1.16 mg|
| Tocotrienol, alpha ||0.04 mg|
| Tocotrienol, beta ||0.09 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.06 mg|
|Vitamin K ||0.4 mcg||0 %|
|Choline ||0.2 mg|
|Calcium, Ca ||1.53 mg||0 %|
|Copper, Cu ||0.011 mg||1 %|
|Iron, Fe ||0.35 mg||2 %|
|Magnesium, Mg ||1.65 mg||0 %|
|Manganese, Mn ||0.046 mg||2 %|
|Phosphorus, P ||7.79 mg||1 %|
|Potassium, K ||10.38 mg||0 %|
|Selenium, Se ||0.7 mcg||1 %|
|Sodium, Na ||67.38 mg||3 %|
|Zinc, Zn ||0.06 mg||1 %|
|Proteins and Aminoacids|
|Protein ||0.63 g||1 %|
Foods related to cookies, reduced fat, shortbread
|Cookies, reduced fat, shortbread contains 53 calories per 11.8 g portion. This portion contains 1.7 g of fat, 0.6 g of protein and 9 g of carbohydrate. The latter is 2.6 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Cookies, reduced fat, shortbread contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 11.8 g of Cookies, reduced fat, shortbread contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.35 mg of iron, 1.53 mg of calcium and 10 mg of potassium. Cookies, reduced fat, shortbread belong to 'Baked Products' food category. |
Cookies, reduced fat, shortbread nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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