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Crackers, Gamesa Sabrosas, cream
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|Portion Size||31 g|
|Amount Per Portion||150|
|% Daily Value *|
|Total Fat 6.3g
| Saturated Fat 1.7g
|Total Carbohydrate 20g
| Dietary Fiber 0.7g
| Sugar 2.9g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Crackers, Gamesa Sabrosas, cream nutrition facts and analysis per serving
|Thiamin [Vitamin B1]||0.092 mg||8 %|
|Riboflavin [Vitamin B2]||0.074 mg||6 %|
|Niacin [Vitamin B3]||1.575 mg||10 %|
|Pantothenic acid [Vitamin B5]||0.143 mg||3 %|
|Vitamin B6 ||0.020 mg||2 %|
|Vitamin B12 [Cobalamin]||0.14 mcg||6 %|
|Folate, DFE [Vitamin B9]||78.43 mcg||20 %|
| Folate, food ||0.62 mcg|
| Folic acid ||45.88 mcg|
|Vitamin E (alpha-tocopherol) ||0.49 mg||2 %|
| Tocopherol, alpha ||0.49 mg|
| Tocopherol, beta ||0.11 mg|
| Tocopherol, delta ||0.62 mg|
| Tocopherol, gamma ||1.67 mg|
| Tocotrienol, alpha ||0.01 mg|
| Tocotrienol, beta ||0.33 mg|
| Tocotrienol, delta ||0.10 mg|
| Tocotrienol, gamma ||0.30 mg|
|Vitamin K ||5.5 mcg||5 %|
| Vitamin K (Dihydrophylloquinone) ||6.51 mcg|
|Calcium, Ca ||8.06 mg||1 %|
|Copper, Cu ||0.034 mg||4 %|
|Iron, Fe ||2.29 mg||13 %|
|Magnesium, Mg ||7.75 mg||2 %|
|Manganese, Mn ||0.241 mg||10 %|
|Phosphorus, P ||30.38 mg||4 %|
|Potassium, K ||39.99 mg||1 %|
|Selenium, Se ||2.9 mcg||5 %|
|Sodium, Na ||355.88 mg||15 %|
|Zinc, Zn ||0.20 mg||2 %|
|Proteins and Aminoacids|
|Protein ||2.17 g||4 %|
|Ash ||1.12 g|
|Water ||1.38 g|
Foods related to crackers, gamesa sabrosas, cream
|Crackers, Gamesa Sabrosas, cream contains 150 calories per 31 g serving. One serving contains 6.3 g of fat, 2.2 g of protein and 20 g of carbohydrate. The latter is 2.9 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Crackers, Gamesa Sabrosas, cream contains 1.7 g of saturated fat and mg of cholesterol per serving. 31 g of Crackers, Gamesa Sabrosas, cream contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 2.29 mg of iron, 8.06 mg of calcium and 40 mg of potassium. Crackers, Gamesa Sabrosas, cream belong to 'Baked Products' food category. |
Nutrition facts for Crackers, Gamesa Sabrosas, cream, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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