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Crackers, Gamesa Sabrosas, cream

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Nutrition Facts

Portion Size	11 g

Amount Per Portion	53
Calories

% Daily Value *

Total Fat 2.2g	3 %

Saturated Fat 0.6g	3 %

Sodium 126mg	5 %

Total Carbohydrate 7.1g	3 %

Dietary Fiber 0.3g	1 %

Sugar 1g

Protein 0.8g	2 %

Calcium 2.9mg	0 %

Iron 0.8mg	4 %

Potassium 14mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crackers, Gamesa Sabrosas, cream nutrition facts and analysis per 11 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.033 mg	3 %
Riboflavin [Vitamin B2]	0.026 mg	2 %
Niacin [Vitamin B3]	0.559 mg	3 %
Pantothenic acid [Vitamin B5]	0.051 mg	1 %
Vitamin B6	0.007 mg	0 %
Vitamin B12 [Cobalamin]	0.05 mcg	2 %
Folate, DFE [Vitamin B9]	27.83 mcg	7 %
Folate, food	0.22 mcg
Folic acid	16.28 mcg
Vitamin E (alpha-tocopherol)	0.17 mg	1 %
Tocopherol, alpha	0.17 mg
Tocopherol, beta	0.04 mg
Tocopherol, delta	0.22 mg
Tocopherol, gamma	0.59 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.12 mg
Tocotrienol, delta	0.04 mg
Tocotrienol, gamma	0.11 mg
Vitamin K	4.3 mcg	4 %
Vitamin K1 [Phylloquinone]	2.0 mcg
Dihydrophylloquinone	2.3 mcg

Minerals
Nutrient	Amount	DV
Calcium	2.86 mg	0 %
Copper	0.01 mg	1 %
Iron	0.81 mg	4 %
Magnesium	2.75 mg	1 %
Manganese	0.086 mg	4 %
Phosphorus	10.78 mg	1 %
Potassium	14.19 mg	0 %
Selenium	1.04 mcg	2 %
Sodium	126.28 mg	5 %
Zinc	0.07 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.77 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.10 g	3 %
Fiber	0.26 g	1 %
Starch	5.71 g
Sugars	1.03 g
Fructose	0.10 g
Galactose	0.00 g
Glucose	0.10 g
Lactose	0.00 g
Maltose	0.14 g
Sucrose	0.68 g
Net carbs	6.84 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
	0.17 g

Nutrient

Amount

2.241 g

3 %

0.590 g

3 %

0.001 g

Docosanoic acid

0.005 g

0.004 g

Eicosanoic acid

0.006 g

Heptadecanoic acid

0.002 g

0.455 g

0.000 g

0.102 g

0.002 g

Pentadecanoic acid

0.001 g

Tetracosanoic acid

0.002 g

0.009 g

1.169 g

Cis-hexadecenoic acid

0.002 g

Cis-octadecenoic acid

0.808 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.004 g

Heptadecenoic acid

0.001 g

0.002 g

1.161 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.353 g

0.270 g

α-linolenic acid n-3 (ALA)

0.00 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Linoleic acid n-6 (LA)

0.17 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

Octadecadienoic CLAs acid

0.011 g

0.264 g

0.000 g

0.005 g

Trans-octadecadienoic acid

0.083 g

0.437 g

Fatty acids, total trans-monoenoic

0.353 g

Fatty acids, total trans-polyenoic

0.083 g

Other
Nutrient	Amount	DV
Ash	0.40 g
Water	0.49 g

Foods related to crackers, gamesa sabrosas, cream

Crackers, Gamesa Sabrosas, cream contains 53 calories per 11 g serving. This serving contains 2.2 g of fat, 0.8 g of protein and 7.1 g of carbohydrate. The latter is 1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Crackers, Gamesa Sabrosas, cream contains 0.6 g of saturated fat and mg of cholesterol per serving. 11 g of Crackers, Gamesa Sabrosas, cream contains 0.81 mg of iron, 2.86 mg of calcium, 14 mg of potassium. Crackers, Gamesa Sabrosas, cream belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Crackers, Gamesa Sabrosas, cream nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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