Eggs, frozen mixture, scrambled

Select serving size:

Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 131
% Daily Value
Total Fat 5.6g 9 %
   Saturated Fat 1.1g 6 %
Cholesterol 277mg 92 %
Sodium 162mg 7 %
Total Carbohydrate 7.5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 7.5g
Protein 13g 26 %
Vitamin A 8 % Vitamin C 0 %
Calcium 2 % Iron 1 %
Daily values are based on 2000 calorie diet.
 
Eggs, frozen mixture, scrambled, calories by source


Eggs, frozen mixture, scrambled, percentiles
Product  Eggs, frozen mixture, scrambled
Food Category  Dairy and Egg Products

Eggs, frozen mixture, scrambled nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline255.7 mg
    Folate17.00 mcg
    Folic acid0.00 mcg
Niacin0.090 mg1 %
Riboflavin0.300 mg18 %
Thiamin0.010 mg1 %
Vitamin A410.00 IU8 %
    Vitamin A, RAE21.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta246.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.17 mcg3 %
Vitamin B60.010 mg0 %
Vitamin C0.0 mg0 %
Vitamin D72.00 IU18 %
Vitamin E0.84 mg3 %
    Tocopherol, alpha0.84 mg
Vitamin K1.8 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca17.00 mg2 %
Copper, Cu0.030 mg2 %
Iron, Fe0.23 mg1 %
Magnesium, Mg10.00 mg2 %
Phosphorus, P30.00 mg3 %
Potassium, K147.00 mg3 %
Selenium, Se22.9 mcg33 %
Sodium, Na162.00 mg7 %
Zinc, Zn0.14 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein13.10 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate7.50 g2 %
Fiber0.0 g0 %
Sugars7.50 g

Fats and Fatty Acids

Eggs, frozen mixture, scrambled, fatty acids by type
NutrientAmount DV
Fat5.60 g9 %
  Saturated fatty acids1.052 g5 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.717 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.318 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.009 g
  Monounsaturated fatty acids2.339 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.004 g
    Hexadecenoic acid0.057 g
    Octadecenoic acid2.272 g
  Polyunsaturated fatty acids1.778 g
    Docosahexaenoic n-3 acid0.005 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.001 g
    Eicosatetraenoic acid0.019 g
    Octadecadienoic acid1.635 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.115 g

Sterols
NutrientAmount DV
Cholesterol277.00 mg92 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.10 g
Caffeine0.00 mg
Theobromine0.00 mg
Vitamin D3 (cholecalciferol)1.8 mcg
Water72.70 g


Please let us know if you have any suggestions on how to make this website better.
Eggs, frozen mixture, scrambled: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
NutritionValue.Org - Nutrition facts exposed. | Google+ | Contact webmaster
By using this website, you signify your acceptance of Terms and Conditions and Privacy Policy.
Copyright 2019 NutritionValue.org All rights reserved