Egg, pasteurized, frozen, raw, white

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Nutrition Facts
Serving Size100 g
Amount Per Serving48
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 169mg 7 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.3g
Protein 10g 20 %
Vitamin D 0.00mcg 0 %
Calcium 8.00mg 1 %
Iron 0.04mg 0 %
Potassium 169mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Egg, pasteurized, frozen, raw, white, calories by source


Egg, pasteurized, frozen, raw, white, percentiles
Badges: low carb, low fat

Product  Egg, pasteurized, frozen, raw, white
Food Category  Dairy and Egg Products

Egg, pasteurized, frozen, raw, white nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline2.5 mg
    Folate10.00 mcg
    Folic acid0.00 mcg
Niacin0.093 mg1 %
Pantothenic acid0.147 mg3 %
Riboflavin0.423 mg33 %
Thiamin0.023 mg2 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin20.00 mcg
    Lycopene0.00 mcg
Vitamin B120.03 mcg1 %
    Vitamin B12, added0.00 mcg
Vitamin B60.005 mg0 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
    Vitamin D20.00 mcg
    Vitamin D30.00 mcg
Vitamin E0.00 mg0 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.00 mg
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca8.00 mg1 %
Copper, Cu0.032 mg4 %
Iron, Fe0.04 mg0 %
Magnesium, Mg11.00 mg3 %
Manganese, Mn0.007 mg0 %
Phosphorus, P13.00 mg2 %
Potassium, K169.00 mg4 %
Selenium, Se9.2 mcg17 %
Sodium, Na169.00 mg7 %
Zinc, Zn0.07 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein10.20 g20 %
  Alanine0.658 g
  Arginine0.625 g
  Aspartic acid1.159 g
  Cystine0.288 g
  Glutamic acid1.480 g
  Glycine0.391 g
  Histidine0.263 g
  Isoleucine0.559 g40 %
  Leucine0.936 g34 %
  Lysine0.760 g36 %
  Methionine0.396 g38 %
  Phenylalanine0.658 g38 %
  Proline0.409 g
  Serine0.797 g
  Threonine0.453 g43 %
  Tryptophan0.176 g63 %
  Tyrosine0.446 g25 %
  Valine0.730 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate1.04 g0 %
Fiber0.0 g0 %
Sugars0.25 g
  Fructose0.00 g
  Galactose0.00 g
  Glucose (dextrose)0.25 g
  Lactose0.00 g
  Maltose0.00 g
  Sucrose0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.00 g0 %
  Saturated fatty acids0.000 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid0.000 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.000 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.000 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.000 g
    Pentadecenoic acid0.000 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids0.000 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.000 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Cis,cis-octadecadienoic n-6 acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.000 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g
    Trans,trans-octadecadienoic acid0.000 g
    Trans-octadecatrienoic acid0.000 g
  Fatty acids, total trans0.000 g
    Fatty acids, total trans-monoenoic0.000 g
    Fatty acids, total trans-polyenoic0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.60 g
Caffeine0.00 mg
Cis,cis,cis-octadecatrienoic n-3 acid (ALA)0.00 g
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Vitamin D (D2 + D3), International Units0.00 IU
Water88.17 g

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Nutrition facts for Egg, pasteurized, frozen, raw, white, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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