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Fish, sweet recipe, commercial, gefiltefish

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Nutrition Facts
Portion Size42 g
Amount Per Portion35
Calories
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 0.2g 1 %
Cholesterol 13mg 4 %
Sodium 220mg 10 %
Total Carbohydrate 3.1g 1 %
   Dietary Fiber 0g 0 %
Protein 3.8g 8 %
Calcium 9.7mg 1 %
Iron 1mg 6 %
Potassium 38mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fish, sweet recipe, commercial, gefiltefish nutrition facts and analysis per 1 piece (42 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 11.34 mcg1 %
  Retinol 11.34 mcg
Thiamin [Vitamin B1]0.027 mg2 %
Riboflavin [Vitamin B2]0.025 mg2 %
Niacin [Vitamin B3]0.420 mg3 %
Pantothenic acid [Vitamin B5]0.084 mg2 %
Vitamin B6 0.034 mg2 %
Vitamin B12 [Cobalamin]0.35 mcg15 %
Folate, DFE [Vitamin B9]1.26 mcg0 %
  Folate, food 1.26 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %

Minerals
NutrientAmount DV
Calcium 9.66 mg1 %
Copper 0.08 mg9 %
Iron 1.04 mg6 %
Magnesium 3.78 mg1 %
Manganese 0.031 mg1 %
Phosphorus 30.66 mg2 %
Potassium 38.22 mg1 %
Selenium 4.41 mcg8 %
Sodium 220.08 mg10 %
Zinc 0.34 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.81 g8 %
  Alanine 0.229 g
  Arginine 0.250 g
  Aspartic acid 0.324 g
  Cystine 0.047 g
  Glutamic acid 0.735 g
  Glycine 0.169 g
  Histidine 0.110 g10 %
  Isoleucine 0.204 g13 %
  Leucine 0.340 g10 %
  Lysine 0.354 g11 %
  Methionine 0.107 g
  Phenylalanine 0.207 g
  Proline 0.143 g
  Serine 0.199 g
  Threonine 0.205 g13 %
  Tryptophan 0.036 g9 %
  Tyrosine 0.160 g
  Valine 0.230 g12 %
  Phenylalanine + Tyrosine 0.367 g14 %
  Methionine + Cysteine 0.107 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.11 g1 %
  Fiber 0.00 g0 %
  Net carbs 3.11 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g0.00

NutrientAmount DV
Fat 0.727 g1 %
  Saturated fatty acids 0.173 g1 %
    Hexadecanoic acid 0.126 g
    Octadecanoic acid 0.024 g
    Tetradecanoic acid 0.024 g
  Monounsaturated fatty acids 0.346 g
    Docosenoic acid 0.021 g
    Eicosenoic acid 0.046 g
    Hexadecenoic acid 0.108 g
    Octadecenoic acid 0.171 g
  Polyunsaturated fatty acids 0.120 g
    Docosahexaenoic n-3 acid (DHA) 0.019 g
    Docosapentaenoic n-3 acid (DPA) 0.011 g
    Eicosapentaenoic n-3 acid (EPA) 0.032 g
    Octadecadienoic acid 0.049 g
    Octadecatetraenoic acid 0.009 g

Sterols
NutrientAmount DV
Cholesterol 12.60 mg4 %

Other
NutrientAmount DV
Ash 0.60 g
Water 33.75 g

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Fish, sweet recipe, commercial, gefiltefish contains 35 calories per 42 g serving. This serving contains 0.7 g of fat, 3.8 g of protein and 3.1 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, sweet recipe, commercial, gefiltefish contains 0.2 g of saturated fat and 13 mg of cholesterol per serving. 42 g of Fish, sweet recipe, commercial, gefiltefish contains 11.34 mcg vitamin A, 0.3 mg vitamin C as well as 1.04 mg of iron, 9.66 mg of calcium, 38 mg of potassium. Fish, sweet recipe, commercial, gefiltefish belong to 'Finfish and Shellfish Products' food category.
Food properties
SourceUSDA Standard reference
CategoryFinfish and Shellfish Products
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Fish, sweet recipe, commercial, gefiltefish nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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