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Game meat, raw, beaver

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Nutrition Facts
Portion Size100 g
Amount Per Portion146
Calories
% Daily Value *
Total Fat 4.8g 6 %
Sodium 51mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 24g 48 %
Calcium 15mg 1 %
Iron 6.9mg 38 %
Potassium 348mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, raw, beaver nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.060 mg5 %
Riboflavin [Vitamin B2]0.220 mg17 %
Niacin [Vitamin B3]1.900 mg12 %
Vitamin C [Ascorbic acid]2.0 mg2 %

Minerals
NutrientAmount DV
Calcium 15.00 mg1 %
Iron 6.90 mg38 %
Magnesium 25.00 mg6 %
Phosphorus 237.00 mg19 %
Potassium 348.00 mg7 %
Selenium 26.60 mcg48 %
Sodium 51.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.05 g48 %
  Alanine 1.116 g
  Arginine 1.478 g
  Aspartic acid 1.912 g
  Glutamic acid 3.436 g
  Glycine 0.912 g
  Histidine 0.947 g83 %
  Isoleucine 1.027 g66 %
  Leucine 1.897 g55 %
  Lysine 2.236 g72 %
  Methionine 0.546 g
  Phenylalanine 0.977 g
  Proline 0.862 g
  Serine 0.797 g
  Threonine 0.916 g56 %
  Tyrosine 0.750 g
  Valine 0.981 g50 %
  Phenylalanine + Tyrosine 1.727 g64 %
  Methionine + Cysteine 0.546 g35 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.800 g6 %

Other
NutrientAmount DV
Ash 1.00 g
Water 70.97 g

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Game meat, raw, beaver contains 146 calories per 100 g serving. This serving contains 4.8 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, beaver contains g of saturated fat and mg of cholesterol per serving. 100 g of Game meat, raw, beaver contains 0.00 mcg vitamin A, 2.0 mg vitamin C as well as 6.90 mg of iron, 15.00 mg of calcium, 348 mg of potassium. Game meat, raw, beaver belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, raw, beaver nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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