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Game meat, raw, caribou
|Select portion size: |
|Portion Size||113 g|
|Amount Per Portion||144|
|% Daily Value *|
|Total Fat 3.8g
| Saturated Fat 1.5g
|Total Carbohydrate 0g
| Dietary Fiber 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Game meat, raw, caribou nutrition facts and analysis per 4 oz (113.40 g)
|Calcium, Ca ||19.28 mg||1 %|
|Copper, Cu ||0.25 mg||28 %|
|Iron, Fe ||5.32 mg||30 %|
|Magnesium, Mg ||29.48 mg||7 %|
|Manganese, Mn ||0.088 mg||4 %|
|Phosphorus, P ||235.87 mg||19 %|
|Potassium, K ||334.53 mg||7 %|
|Selenium, Se ||11.57 mcg||21 %|
|Sodium, Na ||64.64 mg||3 %|
|Zinc, Zn ||4.54 mg||41 %|
|Ash ||1.29 g|
|Water ||81.02 g|
Foods related to game meat, raw, caribou
|Game meat, raw, caribou contains 144 calories per 113.4 g serving. This serving contains 3.8 g of fat, 26 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, caribou contains 1.5 g of saturated fat and 94 mg of cholesterol per serving. 113.4 g of Game meat, raw, caribou contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 5.32 mg of iron, 19.28 mg of calcium and 335 mg of potassium. Game meat, raw, caribou belong to 'Lamb, Veal, and Game Products' food category. |
Game meat, raw, caribou nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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