Game meat, raw, squirrel

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 120
% Daily Value
Total Fat 3.2g 4 %
   Saturated Fat 0.4g 2 %
Cholesterol 83mg 28 %
Sodium 103mg 4 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 21g 42 %
Vitamin A 0 % Vitamin C 0 %
Calcium 0 % Iron 26 %
Daily values are based on 2000 calorie diet.
Game meat, raw, squirrel, calories by source

Game meat, raw, squirrel, percentiles
Badges: low carb

Product  Game meat, raw, squirrel
Food Category  Lamb, Veal, and Game Products

Game meat, raw, squirrel nutrition facts and analysis per serving

NutrientAmount DV
Niacin4.000 mg25 %
Riboflavin0.210 mg16 %
Thiamin0.070 mg6 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
Vitamin C0.0 mg0 %

NutrientAmount DV
Calcium, Ca2.00 mg0 %
Iron, Fe4.70 mg26 %
Magnesium, Mg24.00 mg6 %
Phosphorus, P172.00 mg25 %
Potassium, K304.00 mg6 %
Selenium, Se9.3 mcg17 %
Sodium, Na103.00 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein21.23 g42 %
  Alanine1.006 g
  Arginine1.107 g
  Aspartic acid1.688 g
  Glutamic acid2.871 g
  Glycine0.921 g
  Histidine0.554 g
  Isoleucine0.809 g58 %
  Leucine1.525 g56 %
  Lysine1.536 g73 %
  Methionine0.465 g44 %
  Phenylalanine0.822 g47 %
  Proline0.792 g
  Serine0.696 g
  Threonine0.809 g77 %
  Tyrosine0.635 g36 %
  Valine0.839 g46 %

NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids

Game meat, raw, squirrel, fatty acids by type
NutrientAmount DV
Fat3.21 g4 %
  Saturated fatty acids0.380 g2 %
    Hexadecanoic acid0.300 g
    Octadecanoic acid0.050 g
    Tetradecanoic acid0.020 g
  Monounsaturated fatty acids1.180 g
    Hexadecenoic acid0.100 g
    Octadecenoic acid1.080 g
  Polyunsaturated fatty acids0.940 g
    Octadecadienoic acid0.920 g
    Octadecatrienoic acid0.020 g

NutrientAmount DV
Cholesterol83.00 mg28 %

NutrientAmount DV
Ash1.16 g
Water73.83 g

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Nutrition facts for Game meat, raw, squirrel, recommended daily values and analysis.. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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