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Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread

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Nutrition Facts

Portion Size	390 g

Amount Per Portion	651
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 4.8g	24 %

Cholesterol 98mg	33 %

Sodium 714mg	31 %

Total Carbohydrate 72g	26 %

Dietary Fiber 3.9g	14 %

Sugar 6.1g

Protein 46g	92 %

Vitamin D 0mcg	0 %

Calcium 179mg	14 %

Iron 5.7mg	32 %

Potassium 792mg	17 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread nutrition facts and analysis per 1 gyro (390 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	27.30 mcg	3 %
Carotene, alpha	62.40 mcg
Carotene, beta	280.80 mcg
Cryptoxanthin, beta	3.90 mcg
Lutein + zeaxanthin	140.40 mcg
Lycopene	1563.90 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.846 mg	70 %
Riboflavin [Vitamin B2]	0.741 mg	57 %
Niacin [Vitamin B3]	14.165 mg	89 %
Vitamin B6	0.624 mg	37 %
Vitamin B12 [Cobalamin]	2.61 mcg	109 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	230.10 mcg	58 %
Folate, food	66.30 mcg
Folic acid	97.50 mcg
Vitamin C [Ascorbic acid]	11.7 mg	13 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	2.15 mg	14 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.15 mg
Vitamin K	16.4 mcg	14 %
Vitamin K1 [Phylloquinone]	16.4 mcg
Choline	149.8 mg	27 %

Minerals
Nutrient	Amount	DV
Calcium	179.40 mg	14 %
Copper	0.37 mg	41 %
Iron	5.69 mg	32 %
Magnesium	74.10 mg	18 %
Phosphorus	440.70 mg	35 %
Potassium	791.70 mg	17 %
Selenium	72.54 mcg	132 %
Sodium	713.70 mg	31 %
Zinc	7.96 mg	72 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	46.49 g	93 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	72.23 g	26 %
Fiber	3.90 g	14 %
Sugars	6.08 g
Net carbs	68.33 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

18.603 g

24 %

4.797 g

24 %

0.000 g

0.016 g

0.023 g

2.999 g

0.000 g

1.322 g

0.000 g

0.269 g

9.520 g

0.000 g

0.027 g

0.386 g

9.036 g

2.168 g

0.000 g

0.008 g

0.000 g

0.058 g

1.907 g

0.000 g

0.191 g

Sterols
Nutrient	Amount	DV
Cholesterol	97.50 mg	32 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	249.01 g

Foods related to gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread

Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread contains 651 calories per 390 g serving. This serving contains 19 g of fat, 46 g of protein and 72 g of carbohydrate. The latter is 6.1 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread contains 4.8 g of saturated fat and 98 mg of cholesterol per serving. 390 g of Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread contains 27.30 mcg vitamin A, 11.7 mg vitamin C, 0.00 mcg vitamin D as well as 5.69 mg of iron, 179.40 mg of calcium, 792 mg of potassium. Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread belong to 'Other sandwiches (single code)' food category.

Food properties
Source	USDA Food and nutrient database
Category	Other sandwiches (single code)

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Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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