Lamb, raw, testes, imported, New Zealand

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Nutrition Facts
Serving Size100 g
Amount Per Serving68
% Daily Value *
Total Fat 2.4g 3 %
   Saturated Fat 0.8g 4 %
Cholesterol 393mg 131 %
Sodium 119mg 5 %
Total Carbohydrate 0.1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 11g 22 %
Vitamin D 0.00mcg 0 %
Calcium 5.00mg 0 %
Iron 1.14mg 6 %
Potassium 265mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lamb, raw, testes, imported, New Zealand, calories by source

Lamb, raw, testes, imported, New Zealand, percentiles
Badges: low carb

Lamb, raw, testes, imported, New Zealand nutrition facts and analysis per serving

NutrientAmount DV
Niacin1.744 mg11 %
Pantothenic acid0.872 mg17 %
Riboflavin0.214 mg16 %
Thiamin0.315 mg26 %
Vitamin A34.00 IU1 %
    Vitamin A, RAE10.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B129.89 mcg412 %
Vitamin B60.033 mg3 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
    Vitamin D30.00 mcg
Vitamin E (alpha-tocopherol)0.31 mg1 %
    Tocopherol, alpha0.31 mg

NutrientAmount DV
Calcium, Ca5.00 mg0 %
Copper, Cu0.091 mg10 %
Iron, Fe1.14 mg6 %
Magnesium, Mg11.00 mg3 %
Manganese, Mn0.029 mg1 %
Phosphorus, P179.00 mg26 %
Potassium, K265.00 mg6 %
Selenium, Se26.2 mcg48 %
Sodium, Na119.00 mg5 %
Zinc, Zn1.14 mg10 %

Proteins and Aminoacids
NutrientAmount DV
Protein11.40 g23 %
  Alanine0.567 g
  Arginine0.767 g
  Cystine0.149 g
  Glutamic acid1.592 g
  Glycine0.487 g
  Histidine0.241 g34 %
  Isoleucine0.510 g36 %
  Leucine0.880 g32 %
  Lysine0.995 g47 %
  Methionine0.372 g
  Phenylalanine0.449 g
  Proline0.365 g
  Serine0.389 g
  Threonine0.544 g52 %
  Tryptophan0.126 g45 %
  Tyrosine0.395 g
  Valine0.580 g32 %
  Phenylalanine + Tyrosine0.844 g48 %
  Methionine + Cysteine0.372 g35 %

NutrientAmount DV
Carbohydrate0.14 g0 %
Fiber0.0 g0 %
Sugars0.00 g

Fats and Fatty Acids

Lamb, raw, testes, imported, New Zealand, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.20 g0.10 g0.49

NutrientAmount DV
Fat2.38 g3 %
  Saturated fatty acids0.793 g4 %
    Butanoic acid0.000 g
    Decanoic acid0.002 g
    Docosanoic acid0.009 g
    Dodecanoic acid0.002 g
    Eicosanoic acid0.002 g
    Heptadecanoic acid0.011 g
    Hexadecanoic acid0.573 g
    Hexanoic acid0.013 g
    Octadecanoic acid0.153 g
    Octanoic acid0.000 g
    Tetracosanoic acid0.010 g
    Tetradecanoic acid0.020 g
  Monounsaturated fatty acids0.357 g
    Cis-hexadecenoic acid0.011 g
    Cis-octadecenoic acid0.306 g
    Docosenoic acid0.000 g
    Docosenoic cis acid0.000 g
    Eicosenoic acid0.005 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.020 g
    Octadecenoic acid0.322 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.009 g
    Tetradecenoic acid0.002 g
    Trans-hexadecenoic acid0.008 g
    Trans-octadecenoic acid0.016 g
  Polyunsaturated fatty acids0.353 g
    Cis,cis,cis-octadecatrienoic n-3 acid (ALA)0.00 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.000 g
    Cis,cis-eicosadienoic n-6 acid0.002 g
    Cis,cis-octadecadienoic n-6 acid0.023 g
    Docosahexaenoic n-3 acid (DHA)0.18 g
    Docosapentaenoic n-3 acid (DPA)0.01 g
    Eicosadienoic acid0.038 g
    Eicosadienoic n-3 acid0.002 g
    Eicosadienoic n-6 acid0.073 g
    Eicosapentaenoic n-3 acid (EPA)0.01 g
    Eicosatetraenoic acid0.073 g
    Octadecadienoic CLAs acid0.010 g
    Octadecadienoic acid0.033 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.002 g
    Trans,trans-octadecadienoic acid0.000 g
  Fatty acids, total trans0.025 g
    Fatty acids, total trans-monoenoic0.025 g
    Fatty acids, total trans-polyenoic0.000 g

NutrientAmount DV
Cholesterol393.00 mg131 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.08 g
Caffeine0.00 mg
Retinol10.00 mcg
Theobromine0.00 mg
Vitamin D, IU0.00 IU
Water85.01 g

Foods related to lamb, raw, testes, imported, new zealand

Lamb, raw, testes, imported, New Zealand contains 68 calories per 100 g serving. One serving contains 2.4 g of fat, 11 g of protein and 0.1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lamb, raw, testes, imported, New Zealand contains 0.8 g of saturated fat and 393 mg of cholesterol per serving. 100 g of Lamb, raw, testes, imported, New Zealand contains 34.00 IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.14 mg of iron, 5.00 mg of calcium and 265 mg of potassium. Lamb, raw, testes, imported, New Zealand belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceStandard reference
CategoryLamb, Veal, and Game Products
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Nutrition facts for Lamb, raw, testes, imported, New Zealand, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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