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Milk, with added vitamin D, whole, dry
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|Portion Size||32 g|
|Amount Per Portion||159|
|% Daily Value *|
|Total Fat 8.5g
| Saturated Fat 5.4g
|Total Carbohydrate 12g
| Dietary Fiber 0g
| Sugar 12g
|Vitamin D 3.4mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Milk, with added vitamin D, whole, dry nutrition facts and analysis per 0.25 cup (32 g)
|Calcium, Ca ||291.84 mg||22 %|
|Copper, Cu ||0.03 mg||3 %|
|Iron, Fe ||0.15 mg||1 %|
|Magnesium, Mg ||27.20 mg||6 %|
|Manganese, Mn ||0.013 mg||1 %|
|Phosphorus, P ||248.32 mg||20 %|
|Potassium, K ||425.60 mg||9 %|
|Selenium, Se ||5.22 mcg||9 %|
|Sodium, Na ||118.72 mg||5 %|
|Zinc, Zn ||1.07 mg||10 %|
Foods related to milk, with added vitamin d, whole, dry
|Milk, with added vitamin D, whole, dry contains 159 calories per 32 g serving. This serving contains 8.5 g of fat, 8.4 g of protein and 12 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, with added vitamin D, whole, dry contains 5.4 g of saturated fat and 31 mg of cholesterol per serving. 32 g of Milk, with added vitamin D, whole, dry contains IU vitamin A, 2.8 mg of vitamin C and 3.36 mcg of vitamin D as well as 0.15 mg of iron, 291.84 mg of calcium and 426 mg of potassium. Milk, with added vitamin D, whole, dry belong to 'Dairy and Egg Products' food category. |
Milk, with added vitamin D, whole, dry nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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