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Naranjilla (lulo) pulp, unsweetened, frozen
|Select portion size: |
|Portion Size||120 g|
|Amount Per Portion||30|
|% Daily Value *|
|Total Fat 0.3g
|Total Carbohydrate 7.1g
| Dietary Fiber 1.3g
| Sugar 4.5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Naranjilla (lulo) pulp, unsweetened, frozen nutrition facts and analysis per 1 cup thawed (120 g)
|Vitamin A, RAE ||33.60 mcg||4 %|
| Carotene, alpha ||4.80 mcg|
| Carotene, beta ||399.60 mcg|
| Cryptoxanthin, beta ||12.00 mcg|
| Lutein + zeaxanthin ||358.80 mcg|
| Lycopene ||0.00 mcg|
|Thiamin [Vitamin B1]||0.054 mg||5 %|
|Riboflavin [Vitamin B2]||0.000 mg||0 %|
|Niacin [Vitamin B3]||1.740 mg||11 %|
|Pantothenic acid [Vitamin B5]||0.264 mg||5 %|
|Vitamin B6 ||0.128 mg||8 %|
|Folate, DFE [Vitamin B9]||3.60 mcg||1 %|
| Folate, food ||3.60 mcg|
| Folic acid ||0.00 mcg|
|Vitamin C [Ascorbic acid]||3.8 mg||4 %|
|Vitamin E (alpha-tocopherol) ||0.90 mg||6 %|
| Tocopherol, alpha ||0.90 mg|
| Tocopherol, beta ||0.00 mg|
| Tocopherol, delta ||0.00 mg|
| Tocopherol, gamma ||0.24 mg|
| Tocotrienol, alpha ||0.01 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.01 mg|
|Vitamin K ||17.5 mcg||15 %|
| Vitamin K1 [Phylloquinone]||17.5 mcg|
|Calcium, Ca ||9.60 mg||1 %|
|Copper, Cu ||0.03 mg||3 %|
|Iron, Fe ||0.42 mg||2 %|
|Magnesium, Mg ||13.20 mg||3 %|
|Manganese, Mn ||0.080 mg||3 %|
|Phosphorus, P ||14.40 mg||1 %|
|Potassium, K ||240.00 mg||5 %|
|Selenium, Se ||0.48 mcg||1 %|
|Sodium, Na ||4.80 mg||0 %|
|Zinc, Zn ||0.12 mg||1 %|
|Proteins and Aminoacids|
|Protein ||0.53 g||1 %|
|Ash ||0.47 g|
|Water ||111.66 g|
Foods related to naranjilla (lulo) pulp, unsweetened, frozen
|Naranjilla (lulo) pulp, unsweetened, frozen contains 30 calories per 120 g serving. This serving contains 0.3 g of fat, 0.5 g of protein and 7.1 g of carbohydrate. The latter is 4.5 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Naranjilla (lulo) pulp, unsweetened, frozen contains g of saturated fat and mg of cholesterol per serving. 120 g of Naranjilla (lulo) pulp, unsweetened, frozen contains 33.60 mcg vitamin A, 3.8 mg vitamin C as well as 0.42 mg of iron, 9.60 mg of calcium, 240 mg of potassium. Naranjilla (lulo) pulp, unsweetened, frozen belong to 'Fruits and Fruit Juices' food category. |
Naranjilla (lulo) pulp, unsweetened, frozen nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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