Nuts, glazed, walnuts

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Nutrition Facts
Serving Size100 g
Amount Per Serving500
% Daily Value *
Total Fat 36g 46 %
   Saturated Fat 3.6g 18 %
Sodium 446mg 19 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 3.6g 13 %
   Sugar 32g
Protein 8.3g 17 %
Vitamin D 0mcg 0 %
Calcium 71.00mg 5 %
Iron 1.29mg 7 %
Potassium 232mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nuts, glazed, walnuts, calories by source

Nuts, glazed, walnuts, percentiles
Badges: high sugar

Product  Nuts, glazed, walnuts
Food Category  Nut and Seed Products

Nuts, glazed, walnuts nutrition facts and analysis per serving

NutrientAmount DV
Vitamin A0.00 IU0 %
Vitamin C0.0 mg0 %

NutrientAmount DV
Calcium, Ca71.00 mg5 %
Iron, Fe1.29 mg7 %
Potassium, K232.00 mg5 %
Sodium, Na446.00 mg19 %

Proteins and Aminoacids
NutrientAmount DV
Protein8.28 g17 %

NutrientAmount DV
Carbohydrate47.59 g17 %
Fiber3.6 g13 %
Sugars32.14 g

Fats and Fatty Acids

Nuts, glazed, walnuts, fatty acids by type
NutrientAmount DV
Fat35.71 g46 %
  Saturated fatty acids3.571 g18 %
  Monounsaturated fatty acids5.357 g
  Polyunsaturated fatty acids25.000 g
  Fatty acids, total trans0.000 g

NutrientAmount DV
Cholesterol0.00 mg0 %

NutrientAmount DV
Ash2.13 g
Water6.28 g

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Nutrition facts for Nuts, glazed, walnuts, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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