Nuts, almond paste

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Nutrition Facts
Serving Size100 g
Amount Per Serving458
% Daily Value *
Total Fat 28g 36 %
   Saturated Fat 2.6g 13 %
Sodium 9mg 0 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 4.8g 17 %
   Sugar 36g
Protein 9g 18 %
Vitamin D 0.00mcg 0 %
Calcium 172.00mg 13 %
Iron 1.60mg 9 %
Potassium 314mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nuts, almond paste, calories by source

Nuts, almond paste, percentiles
Badges: high sugar

Product  Nuts, almond paste
Food Category  Nut and Seed Products

Nuts, almond paste nutrition facts and analysis per serving

NutrientAmount DV
Choline28.5 mg
    Folate73.00 mcg
    Folic acid0.00 mcg
Niacin1.422 mg9 %
Pantothenic acid0.113 mg2 %
Riboflavin0.414 mg32 %
Thiamin0.082 mg7 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin1.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.036 mg3 %
Vitamin C0.1 mg0 %
Vitamin D0.00 mcg0 %
Vitamin E13.54 mg60 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha13.54 mg
Vitamin K0.0 mcg0 %

NutrientAmount DV
Calcium, Ca172.00 mg13 %
Copper, Cu0.454 mg50 %
Iron, Fe1.60 mg9 %
Magnesium, Mg130.00 mg32 %
Manganese, Mn0.856 mg37 %
Phosphorus, P258.00 mg37 %
Potassium, K314.00 mg7 %
Selenium, Se4.2 mcg8 %
Sodium, Na9.00 mg0 %
Zinc, Zn1.48 mg13 %

Proteins and Aminoacids
NutrientAmount DV
Protein9.00 g18 %

NutrientAmount DV
Carbohydrate47.81 g17 %
Fiber4.8 g17 %
Sugars36.25 g

Fats and Fatty Acids

Nuts, almond paste, fatty acids by type
NutrientAmount DV
Fat27.74 g36 %
  Saturated fatty acids2.629 g13 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.003 g
    Hexadecanoic acid1.836 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.542 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.158 g
  Monounsaturated fatty acids18.012 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.027 g
    Hexadecenoic acid0.162 g
    Octadecenoic acid17.680 g
  Polyunsaturated fatty acids5.821 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid5.576 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.199 g

NutrientAmount DV
Cholesterol0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.37 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Vitamin D (D2 + D3), International Units0.00 IU
Water14.08 g

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Nutrition facts for Nuts, almond paste, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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