* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Peanuts, raw, valencia contains 832 calories per 146 g serving. This serving contains 69 g of fat, 37 g of protein and 31 g of carbohydrate. The latter is g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Peanuts, raw, valencia contains 11 g of saturated fat and 0 mg of cholesterol per serving. 146 g of Peanuts, raw, valencia contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.05 mg of iron, 90.52 mg of calcium, 485 mg of potassium. Peanuts, raw, valencia belong to 'Legumes and Legume Products' food category.
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Peanuts, raw, valencia nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
