Pork and vegetables including carrots, no sauce, and/or dark-green leafy; no potatoes, broccoli
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Nutrition Facts
Portion Size
162 g
Amount Per Portion
199
Calories
% Daily Value *
Total Fat 12g
15 %
Saturated Fat 2.9g
14 %
Cholesterol 47mg
16 %
Sodium 514mg
22 %
Total Carbohydrate 5.1g
2 %
Dietary Fiber 2.4g
9 %
Sugar 2.2g
Protein 18g
36 %
Vitamin D 0.5mcg
2 %
Calcium 39mg
3 %
Iron 1.1mg
6 %
Potassium 379mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pork and vegetables including carrots, no sauce, and/or dark-green leafy; no potatoes, broccoli contains 199 calories per 162 g serving. This serving contains 12 g of fat, 18 g of protein and 5.1 g of carbohydrate. The latter is 2.2 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Pork and vegetables including carrots, no sauce, and/or dark-green leafy; no potatoes, broccoli contains 2.9 g of saturated fat and 47 mg of cholesterol per serving. 162 g of Pork and vegetables including carrots, no sauce, and/or dark-green leafy; no potatoes, broccoli contains 349.92 mcg vitamin A, 16.8 mg vitamin C, 0.49 mcg vitamin D as well as 1.09 mg of iron, 38.88 mg of calcium, 379 mg of potassium. Pork and vegetables including carrots, no sauce, and/or dark-green leafy; no potatoes, broccoli belong to 'Meat mixed dishes' food category.
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Pork and vegetables including carrots, no sauce, and/or dark-green leafy; no potatoes, broccoli nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.