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puddings

Puddings, instant, dry mix, lemon

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Nutrition Facts
Portion Size100 g
Amount Per Portion378
Calories
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 0.1g 0 %
Sodium 1332mg 58 %
Total Carbohydrate 95g 35 %
   Dietary Fiber 0g 0 %
Protein 0g 0 %
Calcium 2mg 0 %
Iron 0.1mg 1 %
Potassium 8mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Puddings, instant, dry mix, lemon nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.001 mg0 %
Riboflavin [Vitamin B2]0.003 mg0 %
Niacin [Vitamin B3]0.001 mg0 %
Pantothenic acid [Vitamin B5]0.006 mg0 %
Vitamin B6 0.001 mg0 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 2.00 mg0 %
Copper 0.01 mg1 %
Iron 0.08 mg0 %
Magnesium 0.00 mg0 %
Manganese 0.009 mg0 %
Phosphorus 752.00 mg60 %
Potassium 8.00 mg0 %
Selenium 0.80 mcg1 %
Sodium 1332.00 mg58 %
Zinc 0.05 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %
  Alanine 0.000 g
  Arginine 0.000 g
  Aspartic acid 0.000 g
  Cystine 0.000 g
  Glutamic acid 0.000 g
  Glycine 0.000 g
  Histidine 0.000 g0 %
  Isoleucine 0.000 g0 %
  Leucine 0.000 g0 %
  Lysine 0.000 g0 %
  Methionine 0.000 g
  Phenylalanine 0.000 g
  Proline 0.000 g
  Serine 0.000 g
  Threonine 0.000 g0 %
  Tryptophan 0.000 g0 %
  Tyrosine 0.000 g
  Valine 0.000 g0 %
  Phenylalanine + Tyrosine 0 g0 %
  Methionine + Cysteine 0.000 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 95.40 g35 %
  Fiber 0.00 g0 %
  Net carbs 95.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.700 g1 %
  Saturated fatty acids 0.100 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.070 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.030 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.280 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.280 g
  Polyunsaturated fatty acids 0.250 g
    Octadecadienoic acid 0.230 g
    Octadecatrienoic acid 0.020 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 3.20 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.70 g

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Puddings, instant, dry mix, lemon contains 378 calories per 100 g serving. This serving contains 0.7 g of fat, 0 g of protein and 95 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Puddings, instant, dry mix, lemon contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Puddings, instant, dry mix, lemon contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.08 mg of iron, 2.00 mg of calcium, 8 mg of potassium. Puddings, instant, dry mix, lemon belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Puddings, instant, dry mix, lemon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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