Rice bran, crude
|Select serving size: |
|Serving Size||100 g|
|Amount Per Serving||316|
|% Daily Value *|
|Total Fat 21g
| Saturated Fat 4.2g
|Total Carbohydrate 50g
| Dietary Fiber 21g
| Sugar 0.9g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Rice bran, crude nutrition facts and analysis per serving
|Calcium, Ca||57.00 mg||4 %|
|Copper, Cu||0.728 mg||81 %|
|Iron, Fe||18.54 mg||103 %|
|Magnesium, Mg||781.00 mg||195 %|
|Manganese, Mn||14.210 mg||618 %|
|Phosphorus, P||1677.00 mg||240 %|
|Potassium, K||1485.00 mg||32 %|
|Selenium, Se||15.6 mcg||28 %|
|Sodium, Na||5.00 mg||0 %|
|Zinc, Zn||6.04 mg||55 %|| |
Foods related to rice bran, crude
|Rice bran, crude contains 316 calories per 100 g serving. One serving contains 21 g of fat, 13 g of protein and 50 g of carbohydrate. The latter is 0.9 g sugar and 21 g of dietary fiber, the rest is complex carbohydrate. Rice bran, crude contains 4.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Rice bran, crude contains 0.00 IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 18.54 mg of iron, 57.00 mg of calcium and 1485 mg of potassium. Rice bran, crude belong to 'Cereal Grains and Pasta' food category. |
Nutrition facts for Rice bran, crude, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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