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Spices, ground, cloves
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|Portion Size||2.1 g|
|Amount Per Portion||5.8|
|% Daily Value *|
|Total Fat 0.3g
| Saturated Fat 0.1g
|Total Carbohydrate 1.4g
| Dietary Fiber 0.7g
| Sugar 0.1g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Spices, ground, cloves nutrition facts and analysis per serving
|Vitamin A, RAE ||0.17 mcg||0 %|
| Carotene, alpha ||0.00 mcg|
| Carotene, beta ||0.94 mcg|
| Cryptoxanthin, beta ||2.16 mcg|
| Lutein + zeaxanthin ||0.00 mcg|
| Lycopene ||0.00 mcg|
| Retinol ||0.00 mcg|
|Thiamin [Vitamin B1]||0.003 mg||0 %|
|Riboflavin [Vitamin B2]||0.005 mg||0 %|
|Niacin [Vitamin B3]||0.033 mg||0 %|
|Pantothenic acid [Vitamin B5]||0.011 mg||0 %|
|Vitamin B6 ||0.008 mg||1 %|
|Vitamin B12 [Cobalamin]||0.00 mcg||0 %|
| Vitamin B12, added ||0.00 mcg|
|Folate, DFE [Vitamin B9]||0.53 mcg||0 %|
| Folate, food ||0.53 mcg|
| Folic acid ||0.00 mcg|
|Vitamin C [Ascorbic acid]||0.0 mg||0 %|
|Vitamin D ||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol) ||0.19 mg||1 %|
| Vitamin E, added ||0.00 mg|
| Tocopherol, alpha ||0.19 mg|
| Tocopherol, beta ||0.00 mg|
| Tocopherol, delta ||0.00 mg|
| Tocopherol, gamma ||0.00 mg|
| Tocotrienol, alpha ||0.00 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.00 mg|
|Vitamin K ||3.0 mcg||2 %|
| Vitamin K (Dihydrophylloquinone) ||0.00 mcg|
|Betaine ||0.0 mg|
|Choline ||0.8 mg|
|Calcium, Ca ||13.27 mg||1 %|
|Copper, Cu ||0.008 mg||1 %|
|Iron, Fe ||0.25 mg||1 %|
|Magnesium, Mg ||5.44 mg||1 %|
|Manganese, Mn ||1.263 mg||55 %|
|Phosphorus, P ||2.18 mg||0 %|
|Potassium, K ||21.42 mg||0 %|
|Selenium, Se ||0.2 mcg||0 %|
|Sodium, Na ||5.82 mg||0 %|
|Zinc, Zn ||0.05 mg||0 %|
Foods related to spices, ground, cloves
|Spices, ground, cloves contains 5.8 calories per 2.1 g serving. One serving contains 0.3 g of fat, 0.1 g of protein and 1.4 g of carbohydrate. The latter is 0.1 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Spices, ground, cloves contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 2.1 g of Spices, ground, cloves contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.25 mg of iron, 13.27 mg of calcium and 21 mg of potassium. Spices, ground, cloves belong to 'Spices and Herbs' food category. |
Nutrition facts for Spices, ground, cloves, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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