Spices, ground, savory
|Select serving size: |
|Serving Size||100 g|
|Amount Per Serving||272|
|% Daily Value *|
|Total Fat 5.9g
| Saturated Fat 3.3g
|Total Carbohydrate 69g
| Dietary Fiber 46g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Spices, ground, savory nutrition facts and analysis per serving
|Calcium, Ca||2132.00 mg||164 %|
|Copper, Cu||0.847 mg||94 %|
|Iron, Fe||37.88 mg||210 %|
|Magnesium, Mg||377.00 mg||94 %|
|Manganese, Mn||6.100 mg||265 %|
|Phosphorus, P||140.00 mg||20 %|
|Potassium, K||1051.00 mg||22 %|
|Selenium, Se||4.6 mcg||8 %|
|Sodium, Na||24.00 mg||1 %|
|Zinc, Zn||4.30 mg||39 %|
|Proteins and Aminoacids|
|Protein||6.73 g||13 %|| |
Foods related to spices, ground, savory
|Spices, ground, savory contains 272 calories per 100 g serving. One serving contains 5.9 g of fat, 6.7 g of protein and 69 g of carbohydrate. The latter is g sugar and 46 g of dietary fiber, the rest is complex carbohydrate. Spices, ground, savory contains 3.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, ground, savory contains 5130.00 IU vitamin A, 50.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 37.88 mg of iron, 2132.00 mg of calcium and 1051 mg of potassium. Spices, ground, savory belong to 'Spices and Herbs' food category. |
Nutrition facts for Spices, ground, savory, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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