Spices, paprika

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Nutrition Facts
Serving Size100 g
Amount Per Serving282
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.1g 10 %
Sodium 68mg 3 %
Total Carbohydrate 54g 20 %
   Dietary Fiber 35g 125 %
   Sugar 10g
Protein 14g 28 %
Vitamin D 0.00mcg 0 %
Calcium 229.00mg 18 %
Iron 21.14mg 117 %
Potassium 2280mg 49 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spices, paprika, calories by source

Spices, paprika, percentiles

Spices, paprika nutrition facts and analysis per serving

NutrientAmount DV
Betaine7.1 mg
Choline51.5 mg
Folate, DFE49.00 mcg12 %
    Folate, food49.00 mcg
    Folic acid0.00 mcg
Niacin10.060 mg63 %
Pantothenic acid2.510 mg50 %
Riboflavin1.230 mg95 %
Thiamin0.330 mg28 %
Vitamin A49254.00 IU985 %
    Vitamin A, RAE2463.00 mcg
    Carotene, alpha595.00 mcg
    Carotene, beta26162.00 mcg
    Cryptoxanthin, beta6186.00 mcg
    Lutein + zeaxanthin18944.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B62.141 mg165 %
Vitamin C0.9 mg1 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)29.10 mg129 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha29.10 mg
    Tocopherol, beta0.35 mg
    Tocopherol, delta0.25 mg
    Tocopherol, gamma3.54 mg
    Tocotrienol, alpha3.95 mg
    Tocotrienol, beta0.00 mg
    Tocotrienol, delta0.00 mg
    Tocotrienol, gamma0.09 mg
Vitamin K80.3 mcg67 %
    Vitamin K (Dihydrophylloquinone)0.00 mcg

NutrientAmount DV
Calcium, Ca229.00 mg18 %
Copper, Cu0.713 mg79 %
Iron, Fe21.14 mg117 %
Magnesium, Mg178.00 mg44 %
Manganese, Mn1.590 mg69 %
Phosphorus, P314.00 mg45 %
Potassium, K2280.00 mg49 %
Selenium, Se6.3 mcg11 %
Sodium, Na68.00 mg3 %
Zinc, Zn4.33 mg39 %

Proteins and Aminoacids
NutrientAmount DV
Protein14.14 g28 %
  Alanine0.640 g
  Arginine0.890 g
  Aspartic acid2.850 g
  Cystine0.230 g
  Glutamic acid2.260 g
  Glycine0.780 g
  Histidine0.250 g36 %
  Hydroxyproline0.000 g
  Isoleucine0.570 g41 %
  Leucine0.920 g34 %
  Lysine0.690 g33 %
  Methionine0.200 g
  Phenylalanine0.610 g
  Proline2.310 g
  Serine0.610 g
  Threonine0.490 g47 %
  Tryptophan0.070 g25 %
  Tyrosine0.380 g
  Valine0.750 g41 %
  Phenylalanine + Tyrosine0.99 g57 %
  Methionine + Cysteine0.200 g19 %

NutrientAmount DV
Carbohydrate53.99 g20 %
Fiber34.9 g125 %
Sugars10.34 g
  Fructose6.71 g
  Galactose0.19 g
  Glucose (dextrose)2.63 g
  Lactose0.00 g
  Maltose0.00 g
  Sucrose0.81 g

Fats and Fatty Acids

Spices, paprika, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.45 g0.00

NutrientAmount DV
Fat12.89 g17 %
  Saturated fatty acids2.140 g11 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.047 g
    Dodecanoic acid0.068 g
    Eicosanoic acid0.047 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid1.468 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.337 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.172 g
    Tridecanoic acid0.000 g
  Monounsaturated fatty acids1.695 g
    Cis-octadecenoic acid1.603 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.023 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.069 g
    Octadecenoic acid1.603 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.000 g
    Tetradecenoic acid0.000 g
    Trans-octadecenoic acid0.000 g
  Polyunsaturated fatty acids7.766 g
    Cis,cis,cis-octadecatrienoic n-3 acid (ALA)0.45 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.000 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Docosahexaenoic n-3 acid (DHA)0.00 g
    Docosapentaenoic n-3 acid (DPA)0.00 g
    Eicosadienoic acid0.000 g
    Eicosapentaenoic n-3 acid (EPA)0.00 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid7.314 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.453 g
  Fatty acids, total trans0.000 g
    Fatty acids, total trans-monoenoic0.000 g

NutrientAmount DV
Cholesterol0.00 mg0 %
Phytosterols175.00 mg

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash7.74 g
Caffeine0.00 mg
Folate49.00 mcg
Retinol0.00 mcg
Theobromine0.00 mg
Vitamin D, IU0.00 IU
Water11.24 g

Foods related to spices, paprika

Spices, paprika contains 282 calories per 100 g serving. One serving contains 13 g of fat, 14 g of protein and 54 g of carbohydrate. The latter is 10 g sugar and 35 g of dietary fiber, the rest is complex carbohydrate. Spices, paprika contains 2.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, paprika contains 49254.00 IU vitamin A, 0.9 mg of vitamin C and 0.00 mcg of vitamin D as well as 21.14 mg of iron, 229.00 mg of calcium and 2280 mg of potassium. Spices, paprika belong to 'Spices and Herbs' food category.
Food properties
SourceStandard reference
CategorySpices and Herbs
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Nutrition facts for Spices, paprika, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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