|Printed from https://www.nutritionvalue.org|
Spices, red or cayenne, pepper
|Serving Size||100 g|
|Amount Per Serving||318|
|% Daily Value *|
|Total Fat 17g
| Saturated Fat 3.3g
|Total Carbohydrate 57g
| Dietary Fiber 27g
| Sugar 10g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Spices, red or cayenne, pepper nutrition facts and analysis per serving
|Calcium, Ca||148.00 mg||11 %|
|Copper, Cu||0.373 mg||41 %|
|Iron, Fe||7.80 mg||43 %|
|Magnesium, Mg||152.00 mg||38 %|
|Manganese, Mn||2.000 mg||87 %|
|Phosphorus, P||293.00 mg||42 %|
|Potassium, K||2014.00 mg||43 %|
|Selenium, Se||8.8 mcg||16 %|
|Sodium, Na||30.00 mg||1 %|
|Zinc, Zn||2.48 mg||23 %|
|Proteins and Aminoacids|
|Protein||12.01 g||24 %|
Foods related to spices, red or cayenne, pepper
|Spices, red or cayenne, pepper contains 318 calories per 100 g serving. One serving contains 17 g of fat, 12 g of protein and 57 g of carbohydrate. The latter is 10 g sugar and 27 g of dietary fiber, the rest is complex carbohydrate. Spices, red or cayenne, pepper contains 3.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, red or cayenne, pepper contains 41610.00 IU vitamin A, 76.4 mg of vitamin C and 0.00 mcg of vitamin D as well as 7.80 mg of iron, 148.00 mg of calcium and 2014 mg of potassium. Spices, red or cayenne, pepper belong to 'Spices and Herbs' food category. |
Nutrition facts for Spices, red or cayenne, pepper, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website developement and operations.
Data from USDA National Nutrient Database.|
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
|Copyright 2021 NutritionValue.org All rights reserved|