Spices, black, pepper
|Select serving size: |
|Serving Size||100 g|
|Amount Per Serving||251|
|% Daily Value *|
|Total Fat 3.3g
| Saturated Fat 1.4g
|Total Carbohydrate 64g
| Dietary Fiber 25g
| Sugar 0.6g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Spices, black, pepper nutrition facts and analysis per serving
|Folate, DFE||17.00 mcg||4 %|
| Folate, food||17.00 mcg|
| Folic acid||0.00 mcg|
|Niacin||1.143 mg||7 %|
|Pantothenic acid||1.399 mg||28 %|
|Riboflavin||0.180 mg||14 %|
|Thiamin||0.108 mg||9 %|
|Vitamin A||547.00 IU||11 %|
| Vitamin A, RAE||27.00 mcg|
| Carotene, alpha||12.00 mcg|
| Carotene, beta||310.00 mcg|
| Cryptoxanthin, beta||25.00 mcg|
| Lutein + zeaxanthin||454.00 mcg|
| Lycopene||20.00 mcg|
|Vitamin B12||0.00 mcg||0 %|
| Vitamin B12, added||0.00 mcg|
|Vitamin B6||0.291 mg||22 %|
|Vitamin C||0.0 mg||0 %|
|Vitamin D||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol)||1.04 mg||5 %|
| Vitamin E, added||0.00 mg|
| Tocopherol, alpha||1.04 mg|
| Tocopherol, beta||0.00 mg|
| Tocopherol, delta||0.00 mg|
| Tocopherol, gamma||6.56 mg|
| Tocotrienol, alpha||0.85 mg|
| Tocotrienol, beta||0.00 mg|
| Tocotrienol, delta||0.00 mg|
| Tocotrienol, gamma||0.00 mg|
|Vitamin K||163.7 mcg||136 %|
| Vitamin K (Dihydrophylloquinone)||0.00 mcg|
|Calcium, Ca||443.00 mg||34 %|
|Copper, Cu||1.330 mg||148 %|
|Fluoride, F||34.2 mcg|
|Iron, Fe||9.71 mg||54 %|
|Magnesium, Mg||171.00 mg||43 %|
|Manganese, Mn||12.753 mg||554 %|
|Phosphorus, P||158.00 mg||23 %|
|Potassium, K||1329.00 mg||28 %|
|Selenium, Se||4.9 mcg||9 %|
|Sodium, Na||20.00 mg||1 %|
|Zinc, Zn||1.19 mg||11 %|| |
Foods related to spices, black, pepper
|Spices, black, pepper contains 251 calories per 100 g serving. One serving contains 3.3 g of fat, 10 g of protein and 64 g of carbohydrate. The latter is 0.6 g sugar and 25 g of dietary fiber, the rest is complex carbohydrate. Spices, black, pepper contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, black, pepper contains 547.00 IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 9.71 mg of iron, 443.00 mg of calcium and 1329 mg of potassium. Spices, black, pepper belong to 'Spices and Herbs' food category. |
Nutrition facts for Spices, black, pepper, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website developement and operations.
Data from USDA National Nutrient Database.|
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
|Copyright 2021 NutritionValue.org All rights reserved|