Turkey roast, raw, light and dark meat, seasoned, frozen, boneless
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
102
Calories
% Daily Value *
Total Fat 1.9g
2 %
Saturated Fat 0.6g
3 %
Cholesterol 45mg
15 %
Sodium 576mg
25 %
Total Carbohydrate 5.4g
2 %
Dietary Fiber 0g
0 %
Protein 15g
30 %
Calcium 0.9mg
0 %
Iron 1.8mg
10 %
Potassium 306mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Turkey roast, raw, light and dark meat, seasoned, frozen, boneless contains 102 calories per 85 g serving. This serving contains 1.9 g of fat, 15 g of protein and 5.4 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey roast, raw, light and dark meat, seasoned, frozen, boneless contains 0.6 g of saturated fat and 45 mg of cholesterol per serving. 85 g of Turkey roast, raw, light and dark meat, seasoned, frozen, boneless contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.78 mg of iron, 0.85 mg of calcium, 306 mg of potassium. Turkey roast, raw, light and dark meat, seasoned, frozen, boneless belong to 'Poultry Products' food category.
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Turkey roast, raw, light and dark meat, seasoned, frozen, boneless nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.