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Foods by Calcium content

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Food Name Calcium ▼Select
Spices, poppy seed1438 mg
Beverages, powder, with low-calorie sweeteners, reduced calorie, chocolate, Dairy drink mix1412 mg
Beverages, powder, low calorie, breakfast type, Orange-flavor drink1378 mg
Cheese, with wine1375 mg
Cheese, processed cheese food1375 mg
Cheese product, vitamin D fortified, American, pasteurized process1375 mg
Spices, dried, chervil1346 mg
Spices, dried, rosemary1280 mg
Babyfood, GRADUATES Lil Biscuits Vanilla Wheat, GERBER1278 mg
Milk, fat free (skim), not reconstituted, dry1257 mg
Milk, dry, not reconstituted1257 mg
Milk, with added vitamin A and vitamin D, regular, nonfat, dry1257 mg
Milk, without added vitamin A and vitamin D, regular, nonfat, dry1257 mg
Cheese, shredded, parmesan1253 mg
Spices, dried, coriander leaf1246 mg
Milk, low fat (1%), not reconstituted, dry1245 mg
Babyfood, fortified, SINGLE GRAIN, GERBER, dry, Oatmeal, cereal1245 mg
Milk, without added vitamin A and vitamin D, instant, nonfat, dry1231 mg
Milk, with added vitamin A and vitamin D, instant, nonfat, dry1231 mg
Tofu, prepared with calcium sulfate, salted and fermented (fuyu)1229 mg
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Nutrient values for Calcium are per 100 g of each product.
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Foods by Calcium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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