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Foods by Glutamic acid content

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Food Name Glutamic acid ▼Select
KFC, meat and skin with breading, Drumstick, ORIGINAL RECIPE, Fried Chicken5.156 g
Beef, cooked, select, trimmed to 0" fat, separable lean only, composite of trimmed retail cuts5.154 g
Nuts, dried, black, walnuts5.152 g
Beef, braised, cooked, choice, trimmed to 1/8" fat, separable lean only, steak, bottom round, round5.138 g
Cheese, fontina5.136 g
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean and fat, boneless, eye of round roast, round5.133 g
Cheese, swiss, pasteurized process5.132 g
Veal, braised, cooked, separable lean and fat, rib5.130 g
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, ribeye filet5.128 g
CRACKER BARREL, grilled sirloin steak5.127 g
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, shoulder pot roast5.126 g
Beef, braised, cooked, choice, trimmed to 1/8" fat, separable lean and fat, top round, round5.121 g
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, chuck eye Country-Style ribs5.115 g
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, under blade steak, chuck5.105 g
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean only, steak, bottom round, round5.105 g
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, boneless, eye of round steak, round5.102 g
Beef, braised, cooked, choice, trimmed to 0" fat, separable lean only, boneless, shoulder pot roast5.101 g
Veal, braised, cooked, separable lean only, shank (fore and hind)5.098 g
Beef, cooked, breakfast strips, cured5.098 g
Beef, pan-fried, cooked, choice, trimmed to 1/8" fat, separable lean only, top round, round5.094 g
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Nutrient values for Glutamic acid are per 100 g of each product.
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Foods by Glutamic acid content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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