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Foods by Riboflavin content

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Food Name Riboflavin ▼Add to
Cereals ready-to-eat, Blueberry MUFFIN TOPS Cereal, MALT-O-MEAL1.600 mg Recipe | Diary | Favorites | Compare
Oscar Mayer, Braunschweiger Liver Sausage (sliced)1.600 mg Recipe | Diary | Favorites | Compare
Beverages, ROCKSTAR, Energy drink1.600 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, GOLDEN CRISP, POST1.600 mg Recipe | Diary | Favorites | Compare
Babyfood, finger snacks cereal fortified, baked product1.600 mg Recipe | Diary | Favorites | Compare
Seaweed, dry, Canadian Cultivated EMI-TSUNOMATA1.590 mg Recipe | Diary | Favorites | Compare
Baby Toddler cereal, oatmeal, dry1.586 mg Recipe | Diary | Favorites | Compare
Babyfood, dry fortified, oatmeal, cereal1.586 mg Recipe | Diary | Favorites | Compare
Pork, braised, cooked, kidneys, variety meats and by-products, fresh1.586 mg Recipe | Diary | Favorites | Compare
Milk, dried, buttermilk1.579 mg Recipe | Diary | Favorites | Compare
Cereal, sweetened, puffed wheat1.570 mg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Golden Puffs)1.570 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Honey Smacks)1.570 mg Recipe | Diary | Favorites | Compare
Nuts, with salt added, dry roasted, almonds1.570 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, FRUITY PEBBLES, POST1.570 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, QUAKER Honey Graham LIFE Cereal, QUAKER1.565 mg Recipe | Diary | Favorites | Compare
Milk, fat free (skim), not reconstituted, dry1.550 mg Recipe | Diary | Favorites | Compare
Milk, dry, not reconstituted1.550 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, QUAKER OAT CINNAMON LIFE, QUAKER1.550 mg Recipe | Diary | Favorites | Compare
Milk, with added vitamin A and vitamin D, regular, nonfat, dry1.550 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Riboflavin are per 100 g of each product.
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Foods by Riboflavin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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