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Foods by Riboflavin content

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Food Name Riboflavin ▼Add to
Milk, without added vitamin A and vitamin D, regular, nonfat, dry1.550 mg Recipe | Diary | Favorites | Compare
Turkey, simmered, cooked, giblets, whole1.543 mg Recipe | Diary | Favorites | Compare
Turkey, simmered, cooked, heart, all classes1.540 mg Recipe | Diary | Favorites | Compare
Milk, low fat (1%), not reconstituted, dry1.535 mg Recipe | Diary | Favorites | Compare
Lamb, soaked and fried, cooked, kidney, imported, New Zealand1.529 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Maple Brown Sugar LIFE Cereal, QUAKER1.526 mg Recipe | Diary | Favorites | Compare
Liverwurst1.525 mg Recipe | Diary | Favorites | Compare
Braunschweiger (a liver sausage), pork1.525 mg Recipe | Diary | Favorites | Compare
Chicken, fried, cooked, giblets, broilers or fryers1.524 mg Recipe | Diary | Favorites | Compare
Canada Goose, raw, skinless, breast meat only1.523 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Corn Flakes)1.520 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Apple Jacks)1.520 mg Recipe | Diary | Favorites | Compare
Baby Toddler cereal, oatmeal with fruit, dry1.519 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, RALSTON TASTEEOS1.518 mg Recipe | Diary | Favorites | Compare
Rice cereal with apples, instant, dry, baby food1.500 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Reese's Puffs)1.500 mg Recipe | Diary | Favorites | Compare
Cereal (Post Cocoa Pebbles)1.500 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Lucky Charms Chocolate)1.500 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios Banana Nut)1.500 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, pecan bunches, HONEY BUNCHES OF OATS, POST1.500 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Riboflavin are per 100 g of each product.
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Foods by Riboflavin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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