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agave

Agave, dried (Southwest)

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Nutrition Facts
Portion Size100 g
Amount Per Portion341
Calories
% Daily Value *
Total Fat 0.7g 1 %
Sodium 14mg 1 %
Total Carbohydrate 82g 30 %
   Dietary Fiber 16g 57 %
   Sugar 51g
Protein 1.7g 3 %
Vitamin D 0mcg 0 %
Calcium 770mg 59 %
Iron 3.6mg 20 %
Potassium 767mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Agave, dried (Southwest), calories by source


Agave, dried (Southwest), percentiles

Agave, dried (Southwest) nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 11.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.021 mg2 %
Riboflavin [Vitamin B2]0.644 mg50 %
Niacin [Vitamin B3]0.870 mg5 %
Pantothenic acid [Vitamin B5]0.150 mg3 %
Vitamin B6 0.216 mg17 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.00 mcg2 %
  Folate, food 7.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.76 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.76 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.03 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium, Ca 770.00 mg59 %
Copper, Cu 0.19 mg21 %
Iron, Fe 3.64 mg20 %
Magnesium, Mg 207.00 mg52 %
Manganese, Mn 0.337 mg15 %
Phosphorus, P 37.00 mg5 %
Potassium, K 767.00 mg16 %
Selenium, Se 0.60 mcg1 %
Sodium, Na 14.00 mg1 %
Zinc, Zn 12.10 mg110 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.71 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 81.98 g30 %
  Fiber 15.60 g56 %
  Starch 0.91 g
  Sugars 50.70 g
    Fructose 42.83 g
    Galactose 0.00 g
    Glucose 3.48 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 4.39 g
  Net carbs 66.38 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.690 g1 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.98 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 11.64 g

Foods related to agave, dried (southwest)

 
 
 
 
 
Agave, dried (Southwest) contains 341 calories per 100 g serving. This serving contains 0.7 g of fat, 1.7 g of protein and 82 g of carbohydrate. The latter is 51 g sugar and 16 g of dietary fiber, the rest is complex carbohydrate. Agave, dried (Southwest) contains g of saturated fat and 0 mg of cholesterol per serving. 100 g of Agave, dried (Southwest) contains IU vitamin A, 0.3 mg of vitamin C and 0.00 mcg of vitamin D as well as 3.64 mg of iron, 770.00 mg of calcium and 767 mg of potassium. Agave, dried (Southwest) belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
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Agave, dried (Southwest) nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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