|Printed from https://www.nutritionvalue.org|
Buffalo, cooked (Shoshone Bannock), top round steak, free range
|Select portion size: |
|Portion Size||100 g|
|Amount Per Portion||146|
|% Daily Value *|
|Total Fat 1.8g
| Saturated Fat 0.6g
|Total Carbohydrate 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Buffalo, cooked (Shoshone Bannock), top round steak, free range nutrition facts and analysis per 100 g
|Thiamin [Vitamin B1]||0.169 mg||14 %|
|Riboflavin [Vitamin B2]||0.462 mg||36 %|
|Niacin [Vitamin B3]||7.020 mg||44 %|
|Pantothenic acid [Vitamin B5]||1.010 mg||20 %|
|Vitamin B6 ||0.794 mg||47 %|
|Vitamin B12 [Cobalamin]||1.67 mcg||70 %|
|Folate, DFE [Vitamin B9]||8.00 mcg||2 %|
| Folate, food ||8.00 mcg|
| Folic acid ||0.00 mcg|
|Vitamin E (alpha-tocopherol) ||0.59 mg||4 %|
| Tocopherol, alpha ||0.59 mg|
| Tocopherol, beta ||0.00 mg|
| Tocopherol, delta ||0.00 mg|
| Tocopherol, gamma ||0.00 mg|
| Tocotrienol, alpha ||0.00 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.00 mg|
|Ash ||1.22 g|
|Water ||64.28 g|
Foods related to buffalo, cooked (shoshone bannock), top round steak, free range
|Buffalo, cooked (Shoshone Bannock), top round steak, free range contains 146 calories per 100 g serving. This serving contains 1.8 g of fat, 33 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Buffalo, cooked (Shoshone Bannock), top round steak, free range contains 0.6 g of saturated fat and 82 mg of cholesterol per serving. 100 g of Buffalo, cooked (Shoshone Bannock), top round steak, free range contains 3.76 mg of iron, 4.00 mg of calcium, 376 mg of potassium. Buffalo, cooked (Shoshone Bannock), top round steak, free range belong to 'American Indian/Alaska Native Foods' food category. |
Buffalo, cooked (Shoshone Bannock), top round steak, free range nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.|
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
|Copyright 2023 NutritionValue.org All rights reserved|