Elk, cooked patties (Shoshone Bannock), ground, free range

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 143
% Daily Value
Total Fat 2.8g 4 %
   Saturated Fat 1.1g 6 %
Cholesterol 70mg 23 %
Sodium 56mg 2 %
Total Carbohydrate 0g 0 %
   Sugar 0g
Protein 29g 58 %
Vitamin A 0 % Vitamin C 0 %
Calcium 0 % Iron 50 %
Daily values are based on 2000 calorie diet.
 
Elk, cooked patties (Shoshone Bannock), ground, free range, calories by source


Elk, cooked patties (Shoshone Bannock), ground, free range, percentiles
Badges: low carb, low fat

Product  Elk, cooked patties (Shoshone Bannock),
ground, free range
Food Category  American Indian/Alaska Native Foods

Elk, cooked patties (Shoshone Bannock), ground, free range nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate1.00 mcg
    Folic acid0.00 mcg
Niacin7.850 mg49 %
Pantothenic acid1.030 mg10 %
Riboflavin0.497 mg29 %
Thiamin0.175 mg12 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B124.25 mcg71 %
Vitamin B60.782 mg39 %
Vitamin C0.0 mg0 %
Vitamin E0.79 mg3 %
    Tocopherol, alpha0.79 mg
    Tocopherol, beta0.00 mg
    Tocopherol, delta0.00 mg
    Tocopherol, gamma0.00 mg
    Tocotrienol, alpha0.00 mg
    Tocotrienol, beta0.00 mg
    Tocotrienol, delta0.00 mg
    Tocotrienol, gamma0.00 mg

Minerals
NutrientAmount DV
Calcium, Ca5.00 mg0 %
Copper, Cu0.204 mg10 %
Iron, Fe9.06 mg50 %
Magnesium, Mg26.00 mg6 %
Manganese, Mn0.043 mg2 %
Phosphorus, P236.00 mg24 %
Potassium, K379.00 mg8 %
Selenium, Se23.5 mcg34 %
Sodium, Na56.00 mg2 %
Zinc, Zn7.79 mg52 %

Proteins and Aminoacids
NutrientAmount DV
Protein29.45 g59 %
  Alanine1.883 g
  Arginine1.990 g
  Aspartic acid2.903 g
  Cystine0.365 g
  Glutamic acid4.884 g
  Glycine1.481 g
  Histidine0.999 g
  Isoleucine1.380 g99 %
  Leucine2.647 g97 %
  Lysine2.288 g109 %
  Methionine0.911 g87 %
  Phenylalanine1.285 g73 %
  Proline1.298 g
  Serine1.440 g
  Threonine1.206 g115 %
  Tryptophan0.270 g96 %
  Tyrosine1.099 g63 %
  Valine1.493 g82 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Sugars0.00 g
  Fructose0.00 g
  Galactose0.00 g
  Glucose (dextrose)0.00 g
  Lactose0.00 g
  Maltose0.00 g
  Starch0.00 g
  Sucrose0.00 g

Fats and Fatty Acids

Elk, cooked patties (Shoshone Bannock), ground, free range, fatty acids by type
NutrientAmount DV
Fat2.80 g4 %
  Saturated fatty acids1.138 g6 %
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.003 g
    Eicosanoic acid0.003 g
    Heptadecanoic acid0.019 g
    Hexadecanoic acid0.712 g
    Octadecanoic acid0.292 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.016 g
    Tetradecanoic acid0.093 g
  Monounsaturated fatty acids0.952 g
    Cis-octadecenoic acid0.589 g
    Eicosenoic acid0.006 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.286 g
    Octadecenoic acid0.623 g
    Pentadecenoic acid0.000 g
    Tetradecenoic acid0.037 g
    Trans-octadecenoic acid0.034 g
  Polyunsaturated fatty acids0.239 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.048 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.000 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Cis,cis-octadecadienoic n-6 acid0.120 g
    Eicosadienoic acid0.008 g
    Eicosatetraenoic acid0.032 g
    Octadecadienoic acid0.151 g
    Octadecatrienoic acid0.048 g
    Trans,trans-octadecadienoic acid0.031 g
  Fatty acids, total trans0.065 g
    Fatty acids, total trans-monoenoic0.034 g
    Fatty acids, total trans-polyenoic0.031 g

Sterols
NutrientAmount DV
Cholesterol70.00 mg23 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.78 g
Water67.78 g

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Elk, cooked patties (Shoshone Bannock), ground, free range: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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