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carrots

Carrots, raw, baby

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Nutrition Facts
Portion Size100 g
Amount Per Portion35
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 78mg 3 %
Total Carbohydrate 8.2g 3 %
   Dietary Fiber 2.9g 10 %
   Sugar 4.8g
Protein 0.6g 1 %
Vitamin D 0mcg 0 %
Calcium 32mg 2 %
Iron 0.9mg 5 %
Potassium 237mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Carrots, raw, baby nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 690.00 mcg77 %
  Carotene, alpha 3767.00 mcg
  Carotene, beta 6391.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 358.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.030 mg2 %
Riboflavin [Vitamin B2]0.036 mg3 %
Niacin [Vitamin B3]0.556 mg3 %
Pantothenic acid [Vitamin B5]0.401 mg8 %
Vitamin B6 0.105 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]27.00 mcg7 %
  Folate, food 27.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.6 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin K 9.4 mcg8 %
  Vitamin K1 [Phylloquinone]9.4 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 0.1 mg
Choline 7.5 mg1 %

Minerals
NutrientAmount DV
Calcium 32.00 mg2 %
Copper 0.10 mg11 %
Iron 0.89 mg5 %
Magnesium 10.00 mg2 %
Manganese 0.151 mg7 %
Phosphorus 28.00 mg2 %
Potassium 237.00 mg5 %
Selenium 0.90 mcg2 %
Sodium 78.00 mg3 %
Zinc 0.17 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.64 g1 %
  Alanine 0.048 g
  Arginine 0.035 g
  Aspartic acid 0.112 g
  Cystine 0.007 g
  Glutamic acid 0.165 g
  Glycine 0.024 g
  Histidine 0.013 g1 %
  Isoleucine 0.034 g2 %
  Leucine 0.035 g1 %
  Lysine 0.033 g1 %
  Methionine 0.006 g
  Phenylalanine 0.026 g
  Proline 0.024 g
  Serine 0.028 g
  Threonine 0.031 g2 %
  Tryptophan 0.009 g2 %
  Tyrosine 0.016 g
  Valine 0.036 g2 %
  Phenylalanine + Tyrosine 0.042 g2 %
  Methionine + Cysteine 0.006 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.24 g3 %
  Fiber 2.90 g10 %
  Starch 0.00 g
  Sugars 4.76 g
    Fructose 1.00 g
    Galactose 0.00 g
    Glucose 1.04 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 2.72 g
  Net carbs 5.34 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.130 g0 %
  Saturated fatty acids 0.023 g0 %
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.019 g
    Octadecanoic acid 0.001 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.007 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.005 g
  Polyunsaturated fatty acids 0.065 g
    Octadecadienoic acid 0.057 g
    Octadecatrienoic acid 0.008 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.63 g
Water 90.35 g

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Carrots, raw, baby contains 35 calories per 100 g serving. This serving contains 0.1 g of fat, 0.6 g of protein and 8.2 g of carbohydrate. The latter is 4.8 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Carrots, raw, baby contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Carrots, raw, baby contains 690.00 mcg vitamin A, 2.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.89 mg of iron, 32.00 mg of calcium, 237 mg of potassium. Carrots, raw, baby belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Carrots, raw, baby nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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