Printed from https://www.nutritionvalue.org

Celtuce, raw

Select portion size:
Nutrition Facts
Portion Size8 g
Amount Per Portion1.4
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 0.9mg 0 %
Total Carbohydrate 0.3g 0 %
   Dietary Fiber 0.1g 0 %
Protein 0.1g 0 %
Vitamin D 0mcg 0 %
Calcium 3.1mg 0 %
Iron 0mg 0 %
Potassium 26mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Celtuce, raw, calories by source


Celtuce, raw, percentiles

Celtuce, raw nutrition facts and analysis per 1 leaf (8 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.00 mcg2 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.004 mg0 %
Riboflavin [Vitamin B2]0.006 mg0 %
Niacin [Vitamin B3]0.044 mg0 %
Pantothenic acid [Vitamin B5]0.015 mg0 %
Vitamin B6 0.004 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]3.68 mcg1 %
  Folate, food 3.68 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.6 mg2 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 3.12 mg0 %
Copper 0.00 mg0 %
Iron 0.04 mg0 %
Magnesium 2.24 mg1 %
Manganese 0.055 mg2 %
Phosphorus 3.12 mg0 %
Potassium 26.40 mg1 %
Selenium 0.07 mcg0 %
Sodium 0.88 mg0 %
Zinc 0.02 mg0 %

Proteins and Amino acids
Celtuce, raw, amino acids
NutrientAmount DV
Protein 0.07 g0 %
  Alanine 0.003 g
  Arginine 0.004 g
  Aspartic acid 0.007 g
  Cystine 0.001 g
  Glutamic acid 0.010 g
  Glycine 0.003 g
  Histidine 0.001 g0 %
  Isoleucine 0.004 g0 %
  Leucine 0.004 g0 %
  Lysine 0.004 g0 %
  Methionine 0.001 g
  Phenylalanine 0.003 g
  Proline 0.003 g
  Serine 0.002 g
  Threonine 0.003 g0 %
  Tryptophan 0.000 g0 %
  Tyrosine 0.002 g
  Valine 0.004 g0 %
  Phenylalanine + Tyrosine 0.005 g0 %
  Methionine + Cysteine 0.001 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.29 g0 %
  Fiber 0.14 g1 %
  Net carbs 0.15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.024 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 0.88 mg

Other
NutrientAmount DV
Ash 0.06 g
Water 7.56 g

Foods related to celtuce, raw

 
 
 
 
 
Celtuce, raw contains 1.4 calories per 8 g serving. This serving contains 0 g of fat, 0.1 g of protein and 0.3 g of carbohydrate. The latter is g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Celtuce, raw contains g of saturated fat and 0 mg of cholesterol per serving. 8 g of Celtuce, raw contains 14.00 mcg vitamin A, 1.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.04 mg of iron, 3.12 mg of calcium, 26 mg of potassium. Celtuce, raw belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
Please let us know if you have any suggestions on how to make this website better.
Celtuce, raw nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved