Radicchio, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving23
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Sodium 22mg 1 %
Total Carbohydrate 4.5g 2 %
   Dietary Fiber 0.9g 3 %
   Sugar 0.6g
Protein 1.4g 3 %
Vitamin D 0.00mcg 0 %
Calcium 19.00mg 1 %
Iron 0.57mg 3 %
Potassium 302mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Radicchio, raw, calories by source

Radicchio, raw, percentiles
Badges: low fat

Product  Radicchio, raw
Food category  Vegetables and Vegetable Products

Radicchio, raw nutrition facts and analysis per serving

NutrientAmount DV
Choline10.9 mg
    Folate60.00 mcg
    Folic acid0.00 mcg
Niacin0.255 mg2 %
Pantothenic acid0.269 mg5 %
Riboflavin0.028 mg2 %
Thiamin0.016 mg1 %
Vitamin A27.00 IU1 %
    Vitamin A, RAE1.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta16.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin8832.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.057 mg4 %
Vitamin C8.0 mg9 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)2.26 mg10 %
    Vitamin E, added0.00 mg
Vitamin K255.2 mcg213 %

NutrientAmount DV
Calcium, Ca19.00 mg1 %
Copper, Cu0.341 mg38 %
Iron, Fe0.57 mg3 %
Magnesium, Mg13.00 mg3 %
Manganese, Mn0.138 mg6 %
Phosphorus, P40.00 mg6 %
Potassium, K302.00 mg6 %
Selenium, Se0.9 mcg2 %
Sodium, Na22.00 mg1 %
Zinc, Zn0.62 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.43 g3 %
  Arginine0.105 g
  Histidine0.024 g3 %
  Isoleucine0.085 g6 %
  Leucine0.062 g2 %
  Lysine0.056 g3 %
  Methionine0.008 g
  Phenylalanine0.034 g
  Threonine0.040 g4 %
  Tryptophan0.026 g9 %
  Valine0.065 g4 %
  Phenylalanine + Tyrosine0.034 g2 %
  Methionine + Cysteine0.008 g1 %

NutrientAmount DV
Carbohydrate4.48 g2 %
Fiber0.9 g3 %
Sugars0.60 g

Fats and Fatty Acids

Radicchio, raw, fatty acids by type
NutrientAmount DV
Fat0.25 g0 %
  Saturated fatty acids0.060 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.052 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.003 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.003 g
  Monounsaturated fatty acids0.010 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.005 g
  Polyunsaturated fatty acids0.110 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.093 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.016 g
  Fatty acids, total trans0.000 g

NutrientAmount DV
Cholesterol0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.70 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Tocopherol, alpha2.26 mg
Vitamin D (D2 + D3), International Units0.00 IU
Water93.14 g

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Nutrition facts for Radicchio, raw, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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