Kohlrabi, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 27 |
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| % Daily Value |
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| Total Fat 0.1g |
0 % |
| | Sodium 20mg |
1 % |
| | Total Carbohydrate 6.2g |
2 % |
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| Dietary Fiber 3.6g |
14 % |
| | Sugar 2.6g |
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| | Protein 1.7g |
3 % |
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| Vitamin A |
1 % |
• |
| Vitamin C |
103 % |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Kohlrabi, raw |
| Food Category | |
Vegetables and Vegetable Products |
| Kohlrabi, raw nutrition facts and analysis per serving |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 24.00 mg | 2 % | | Copper, Cu | 0.129 mg | 6 % | | Iron, Fe | 0.40 mg | 2 % | | Magnesium, Mg | 19.00 mg | 5 % | | Manganese, Mn | 0.139 mg | 7 % | | Phosphorus, P | 46.00 mg | 5 % | | Potassium, K | 350.00 mg | 7 % | | Selenium, Se | 0.7 mcg | 1 % | | Sodium, Na | 20.00 mg | 1 % | | Zinc, Zn | 0.03 mg | 0 % |
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| Foods related to kohlrabi, raw | | | |
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