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egg

Egg, dried, white

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Nutrition Facts
Portion Size100 g
Amount Per Portion382
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 1280mg 56 %
Total Carbohydrate 7.8g 3 %
   Dietary Fiber 0g 0 %
   Sugar 5.4g
Protein 81g 162 %
Vitamin D 0mcg 0 %
Calcium 62mg 5 %
Iron 0.2mg 1 %
Potassium 1125mg 24 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg, dried, white, calories by source


Egg, dried, white, percentiles
Badges: low carb, low fat

Egg, dried, white nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.005 mg0 %
Riboflavin [Vitamin B2]2.530 mg195 %
Niacin [Vitamin B3]0.865 mg5 %
Pantothenic acid [Vitamin B5]0.775 mg16 %
Vitamin B6 0.036 mg2 %
Vitamin B12 [Cobalamin]0.18 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]18.00 mcg4 %
  Folate, food 18.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 8.4 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca 62.00 mg5 %
Copper, Cu 0.11 mg12 %
Iron, Fe 0.15 mg1 %
Magnesium, Mg 88.00 mg21 %
Manganese, Mn 0.007 mg0 %
Phosphorus, P 111.00 mg9 %
Potassium, K 1125.00 mg24 %
Selenium, Se 125.10 mcg227 %
Sodium, Na 1280.00 mg56 %
Zinc, Zn 0.10 mg1 %

Proteins and Aminoacids
Egg, dried, white, amino acids
NutrientAmount DV
Protein 81.10 g162 %
  Alanine 4.684 g
  Arginine 4.412 g
  Aspartic acid 8.253 g
  Cystine 2.102 g
  Glutamic acid 10.770 g
  Glycine 2.842 g
  Histidine 1.830 g160 %
  Isoleucine 4.581 g295 %
  Leucine 6.838 g199 %
  Lysine 5.515 g178 %
  Methionine 2.790 g
  Phenylalanine 4.736 g
  Proline 3.153 g
  Serine 5.593 g
  Threonine 3.685 g226 %
  Tryptophan 0.999 g245 %
  Tyrosine 3.153 g
  Valine 5.164 g264 %
  Phenylalanine + Tyrosine 7.889 g293 %
  Methionine + Cysteine 2.790 g180 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.80 g3 %
  Fiber 0.00 g0 %
  Sugars 5.40 g
  Net carbs 7.8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.000 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 5.30 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.80 g

Foods related to egg, dried, white

 
 
 
 
 
Egg, dried, white contains 382 calories per 100 g serving. This serving contains 0 g of fat, 81 g of protein and 7.8 g of carbohydrate. The latter is 5.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg, dried, white contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Egg, dried, white contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.15 mg of iron, 62.00 mg of calcium, 1125 mg of potassium. Egg, dried, white belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Egg, dried, white nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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