Egg, dried, whole

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Nutrition Facts
Serving Size100 g
Amount Per Serving592
% Daily Value *
Total Fat 44g 56 %
   Saturated Fat 15g 75 %
Cholesterol 1630mg 543 %
Sodium 476mg 21 %
Total Carbohydrate 1.1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.6g
Protein 48g 96 %
Vitamin D 8.30mcg 42 %
Calcium 244.00mg 19 %
Iron 7.20mg 40 %
Potassium 540mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Egg, dried, whole, calories by source

Egg, dried, whole, percentiles
Badges: low carb

Product  Egg, dried, whole
Food Category  Dairy and Egg Products

Egg, dried, whole nutrition facts and analysis per serving

NutrientAmount DV
Choline1266.7 mg
    Folate119.00 mcg
    Folic acid0.00 mcg
Niacin0.340 mg2 %
Pantothenic acid5.550 mg111 %
Riboflavin1.977 mg152 %
Thiamin0.183 mg15 %
Vitamin A1029.00 IU21 %
    Vitamin A, RAE301.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta36.00 mcg
    Lutein + zeaxanthin835.00 mcg
    Lycopene0.00 mcg
Vitamin B122.96 mcg123 %
    Vitamin B12, added0.00 mcg
Vitamin B60.499 mg38 %
Vitamin C0.0 mg0 %
Vitamin D8.30 mcg42 %
    Vitamin D20.00 mcg
    Vitamin D38.30 mcg
Vitamin E3.88 mg17 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha3.88 mg
Vitamin K1.2 mcg1 %

NutrientAmount DV
Calcium, Ca244.00 mg19 %
Copper, Cu0.203 mg23 %
Iron, Fe7.20 mg40 %
Magnesium, Mg34.00 mg8 %
Manganese, Mn0.058 mg3 %
Phosphorus, P629.00 mg90 %
Potassium, K540.00 mg11 %
Selenium, Se164.7 mcg299 %
Sodium, Na476.00 mg21 %
Zinc, Zn3.15 mg29 %

Proteins and Aminoacids
NutrientAmount DV
Protein48.05 g96 %
  Alanine2.706 g
  Arginine3.071 g
  Aspartic acid5.020 g
  Cystine1.070 g
  Glutamic acid6.388 g
  Glycine1.623 g
  Histidine1.202 g
  Isoleucine2.434 g174 %
  Leucine4.150 g152 %
  Lysine3.339 g159 %
  Methionine1.495 g142 %
  Phenylalanine2.530 g145 %
  Proline1.832 g
  Serine3.773 g
  Threonine2.129 g203 %
  Tryptophan0.775 g277 %
  Tyrosine1.981 g113 %
  Valine2.991 g164 %

NutrientAmount DV
Carbohydrate1.13 g0 %
Fiber0.0 g0 %
Sugars0.56 g
  Fructose0.00 g
  Galactose0.00 g
  Glucose (dextrose)0.56 g
  Lactose0.00 g
  Maltose0.00 g
  Sucrose0.00 g

Fats and Fatty Acids

Egg, dried, whole, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.39 g7.13 g18.28

NutrientAmount DV
Fat43.90 g56 %
  Saturated fatty acids15.069 g75 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.023 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.092 g
    Hexadecanoic acid10.811 g
    Hexanoic acid0.000 g
    Octadecanoic acid3.974 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.025 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.144 g
  Monounsaturated fatty acids16.726 g
    Cis-octadecenoic acid15.547 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.098 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.877 g
    Octadecenoic acid15.729 g
    Pentadecenoic acid0.000 g
    Tetradecenoic acid0.022 g
    Trans-octadecenoic acid0.182 g
  Polyunsaturated fatty acids8.314 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.054 g
    Cis,cis-eicosadienoic n-6 acid0.085 g
    Cis,cis-octadecadienoic n-6 acid6.989 g
    Eicosadienoic acid0.000 g
    Eicosatetraenoic acid0.711 g
    Octadecadienoic acid7.049 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.247 g
    Trans,trans-octadecadienoic acid0.060 g
    Trans-octadecatrienoic acid0.023 g
  Fatty acids, total trans0.265 g
    Fatty acids, total trans-monoenoic0.182 g
    Fatty acids, total trans-polyenoic0.083 g

NutrientAmount DV
Cholesterol1630.00 mg543 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash4.13 g
Caffeine0.00 mg
Cis,cis,cis-octadecatrienoic n-3 acid (ALA)0.17 g
Docosahexaenoic n-3 acid (DHA)0.20 g
Docosapentaenoic n-3 acid (DPA)0.02 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Vitamin D (D2 + D3), International Units331.00 IU
Water2.78 g

Foods related to egg, dried, whole

Egg, dried, white
Egg, dried, yolk
Egg, fresh, raw, whole
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Egg, scrambled, cooked, whole
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Nutrition facts for Egg, dried, whole, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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