* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Egg, omelet, cooked, whole contains 23 calories per 15 g serving. This serving contains 1.7 g of fat, 1.6 g of protein and 0.1 g of carbohydrate. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg, omelet, cooked, whole contains 0.5 g of saturated fat and 47 mg of cholesterol per serving. 15 g of Egg, omelet, cooked, whole contains IU vitamin A, 0.0 mg of vitamin C and 0.26 mcg of vitamin D as well as 0.22 mg of iron, 7.20 mg of calcium and 18 mg of potassium. Egg, omelet, cooked, whole belong to 'Dairy and Egg Products' food category.
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Egg, omelet, cooked, whole nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
