Egg, hard-boiled, cooked, whole
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|Serving Size||100 g|
|Amount Per Serving||155|
|% Daily Value *|
|Total Fat 11g
| Saturated Fat 3.3g
|Total Carbohydrate 1.1g
| Dietary Fiber 0g
| Sugar 1.1g
|Vitamin D 2.20mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.
2,000 calories a day is used for general nutrition advice.|| || |
Egg, hard-boiled, cooked, whole nutrition facts and analysis per serving
|Calcium, Ca||50.00 mg||4 %|
|Copper, Cu||0.013 mg||1 %|
|Fluoride, F||4.8 mcg|
|Iron, Fe||1.19 mg||7 %|
|Magnesium, Mg||10.00 mg||2 %|
|Manganese, Mn||0.026 mg||1 %|
|Phosphorus, P||172.00 mg||25 %|
|Potassium, K||126.00 mg||3 %|
|Selenium, Se||30.8 mcg||56 %|
|Sodium, Na||124.00 mg||5 %|
|Zinc, Zn||1.05 mg||10 %|| |
Foods related to egg, hard-boiled, cooked, whole
|Egg, hard-boiled, cooked, whole contains 155 calories per 100 g serving. One serving contains 11 g of fat, 13 g of protein and 1.1 g of carbohydrate. The latter is 1.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg, hard-boiled, cooked, whole contains 3.3 g of saturated fat and 373 mg of cholesterol per serving. 100 g of Egg, hard-boiled, cooked, whole contains 520.00 IU vitamin A, 0.0 mg of vitamin C and 2.20 mcg of vitamin D as well as 1.19 mg of iron, 50.00 mg of calcium and 126 mg of potassium. Egg, hard-boiled, cooked, whole belong to 'Dairy and Egg Products' food category. |
|Source: USDA Standard Reference|
Nutrition facts for Egg, hard-boiled, cooked, whole, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs (70 kg)
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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