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Egg, dried, whole
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|Portion Size||100 g|
|Amount Per Portion||592|
|% Daily Value *|
|Total Fat 44g
| Saturated Fat 15g
|Total Carbohydrate 1.1g
| Dietary Fiber 0g
| Sugar 0.6g
|Vitamin D 8.3mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Egg, dried, whole nutrition facts and analysis per 100 g
|Calcium, Ca ||244.00 mg||19 %|
|Copper, Cu ||0.20 mg||22 %|
|Iron, Fe ||7.20 mg||40 %|
|Magnesium, Mg ||34.00 mg||8 %|
|Manganese, Mn ||0.058 mg||3 %|
|Phosphorus, P ||629.00 mg||50 %|
|Potassium, K ||540.00 mg||11 %|
|Selenium, Se ||164.70 mcg||299 %|
|Sodium, Na ||476.00 mg||21 %|
|Zinc, Zn ||3.15 mg||29 %|
Foods related to egg, dried, whole
|Egg, dried, whole contains 592 calories per 100 g serving. This serving contains 44 g of fat, 48 g of protein and 1.1 g of carbohydrate. The latter is 0.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg, dried, whole contains 15 g of saturated fat and 1630 mg of cholesterol per serving. 100 g of Egg, dried, whole contains 301.00 mcg vitamin A, 0.0 mg vitamin C, 8.30 mcg vitamin D as well as 7.20 mg of iron, 244.00 mg of calcium, 540 mg of potassium. Egg, dried, whole belong to 'Dairy and Egg Products' food category. |
Egg, dried, whole nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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