Eggplant, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 25
% Daily Value
Total Fat 0.2g 0 %
Sodium 2mg 0 %
Total Carbohydrate 5.9g 2 %
   Dietary Fiber 3g 12 %
   Sugar 3.5g
Protein 1g 2 %
Vitamin A 0 % Vitamin C 4 %
Calcium 1 % Iron 1 %
Daily values are based on 2000 calorie diet.
Eggplant, raw, calories by source

Eggplant, raw, percentiles
Badges: low fat

Product  Eggplant, raw
Food Category  Vegetables and Vegetable Products

Eggplant, raw nutrition facts and analysis per serving

NutrientAmount DV
Choline6.9 mg
    Folate22.00 mcg
    Folic acid0.00 mcg
Niacin0.649 mg4 %
Pantothenic acid0.281 mg3 %
Riboflavin0.037 mg2 %
Thiamin0.039 mg3 %
Vitamin A23.00 IU0 %
    Vitamin A, RAE1.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta14.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin36.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.084 mg4 %
Vitamin C2.2 mg4 %
Vitamin D0.00 IU0 %
Vitamin E0.30 mg1 %
    Tocopherol, alpha0.30 mg
Vitamin K3.5 mcg4 %

NutrientAmount DV
Calcium, Ca9.00 mg1 %
Copper, Cu0.081 mg4 %
Iron, Fe0.23 mg1 %
Magnesium, Mg14.00 mg4 %
Manganese, Mn0.232 mg12 %
Phosphorus, P24.00 mg2 %
Potassium, K229.00 mg5 %
Selenium, Se0.3 mcg0 %
Sodium, Na2.00 mg0 %
Zinc, Zn0.16 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.98 g2 %
  Alanine0.051 g
  Arginine0.057 g
  Aspartic acid0.164 g
  Cystine0.006 g
  Glutamic acid0.186 g
  Glycine0.041 g
  Histidine0.023 g
  Isoleucine0.045 g3 %
  Leucine0.064 g2 %
  Lysine0.047 g2 %
  Methionine0.011 g1 %
  Phenylalanine0.043 g2 %
  Proline0.043 g
  Serine0.042 g
  Threonine0.037 g4 %
  Tryptophan0.009 g3 %
  Tyrosine0.027 g2 %
  Valine0.053 g3 %

NutrientAmount DV
Carbohydrate5.88 g2 %
Fiber3.0 g12 %
Sugars3.53 g
  Fructose1.54 g
  Glucose (dextrose)1.58 g
  Sucrose0.26 g

Fats and Fatty Acids

Eggplant, raw, fatty acids by type
NutrientAmount DV
Fat0.18 g0 %
  Saturated fatty acids0.034 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.025 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.009 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.016 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.002 g
    Octadecenoic acid0.014 g
  Polyunsaturated fatty acids0.076 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.063 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.013 g
  Fatty acids, total trans0.000 g

NutrientAmount DV
Cholesterol0.00 mg0 %
Phytosterols7.00 mg

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.66 g
Caffeine0.00 mg
Theobromine0.00 mg
Water92.30 g

Foods related to eggplant, raw

Eggplant, pickled
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Cabbage, raw
Onions, raw
Pumpkin, raw
Spinach, raw
Taro, raw
Asparagus, raw
Carrots, raw

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Eggplant, raw: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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