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mahimahi

Fish, raw, mahimahi

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Nutrition Facts
Portion Size3 g
Amount Per Portion2.6
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 2.2mg 1 %
Sodium 2.6mg 0 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 0.6g 1 %
Calcium 0.5mg 0 %
Iron 0mg 0 %
Potassium 12mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fish, raw, mahimahi nutrition facts and analysis per 3 oz %3D 85 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.62 mcg0 %
  Retinol 1.62 mcg
Thiamin [Vitamin B1]0.001 mg0 %
Riboflavin [Vitamin B2]0.002 mg0 %
Niacin [Vitamin B3]0.183 mg1 %
Pantothenic acid [Vitamin B5]0.022 mg0 %
Vitamin B6 0.012 mg1 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
Folate, DFE [Vitamin B9]0.15 mcg0 %
  Folate, food 0.15 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.45 mg0 %
Copper 0.00 mg0 %
Iron 0.03 mg0 %
Magnesium 0.90 mg0 %
Manganese 0.000 mg0 %
Phosphorus 4.29 mg0 %
Potassium 12.48 mg0 %
Selenium 1.09 mcg2 %
Sodium 2.64 mg0 %
Zinc 0.01 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.56 g1 %
  Alanine 0.034 g
  Arginine 0.033 g
  Aspartic acid 0.057 g
  Cystine 0.006 g
  Glutamic acid 0.083 g
  Glycine 0.027 g
  Histidine 0.016 g1 %
  Isoleucine 0.026 g2 %
  Leucine 0.045 g1 %
  Lysine 0.051 g2 %
  Methionine 0.016 g
  Phenylalanine 0.022 g
  Proline 0.020 g
  Serine 0.023 g
  Threonine 0.024 g1 %
  Tryptophan 0.006 g1 %
  Tyrosine 0.019 g
  Valine 0.029 g1 %
  Phenylalanine + Tyrosine 0.041 g2 %
  Methionine + Cysteine 0.016 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 0.021 g0 %
  Saturated fatty acids 0.006 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.004 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.001 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.004 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.003 g
  Polyunsaturated fatty acids 0.005 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.001 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 2.19 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.06 g
Water 2.33 g

Foods related to fish, raw, mahimahi

 
 
 
 
 
Fish, raw, mahimahi contains 2.6 calories per 3 g serving. This serving contains 0 g of fat, 0.6 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, raw, mahimahi contains 0 g of saturated fat and 2.2 mg of cholesterol per serving. 3 g of Fish, raw, mahimahi contains 1.62 mcg vitamin A, 0.0 mg vitamin C as well as 0.03 mg of iron, 0.45 mg of calcium, 12 mg of potassium. Fish, raw, mahimahi belong to 'Finfish and Shellfish Products' food category.
Food properties
SourceUSDA Standard reference
CategoryFinfish and Shellfish Products
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Fish, raw, mahimahi nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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