Printed from https://www.nutritionvalue.org
grapes

Grapes, raw, american type (slip skin)

Select portion size:
Nutrition Facts
Portion Size92 g
Amount Per Portion62
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Sodium 1.8mg 0 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0.8g 3 %
   Sugar 15g
Protein 0.6g 1 %
Vitamin D 0.00mcg 0 %
Calcium 12.88mg 1 %
Iron 0.27mg 2 %
Potassium 176mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
  Share by URL
Grapes, raw, american type (slip skin), calories by source


Grapes, raw, american type (slip skin), percentiles

Grapes, raw, american type (slip skin) nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.60 mcg1 %
  Carotene, alpha 0.92 mcg
  Carotene, beta 54.28 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 66.24 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.085 mg7 %
Riboflavin [Vitamin B2]0.052 mg4 %
Niacin [Vitamin B3]0.276 mg2 %
Pantothenic acid [Vitamin B5]0.022 mg0 %
Vitamin B6 0.101 mg8 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.68 mcg1 %
  Folate, food 3.68 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3.7 mg4 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.17 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.17 mg
Vitamin K 13.4 mcg11 %
Choline 5.2 mg

Minerals
NutrientAmount DV
Calcium, Ca 12.88 mg1 %
Copper, Cu 0.037 mg4 %
Iron, Fe 0.27 mg2 %
Magnesium, Mg 4.60 mg1 %
Manganese, Mn 0.661 mg29 %
Phosphorus, P 9.20 mg1 %
Potassium, K 175.72 mg4 %
Selenium, Se 0.1 mcg0 %
Sodium, Na 1.84 mg0 %
Zinc, Zn 0.04 mg0 %

Proteins and Aminoacids
Grapes, raw, american type (slip skin), amino acids
NutrientAmount DV
Protein 0.58 g1 %
  Alanine 0.024 g
  Arginine 0.042 g
  Aspartic acid 0.071 g
  Cystine 0.009 g
  Glutamic acid 0.121 g
  Glycine 0.017 g
  Histidine 0.021 g3 %
  Isoleucine 0.005 g0 %
  Leucine 0.012 g0 %
  Lysine 0.013 g1 %
  Methionine 0.019 g
  Phenylalanine 0.012 g
  Proline 0.019 g
  Serine 0.028 g
  Threonine 0.016 g2 %
  Tryptophan 0.003 g1 %
  Tyrosine 0.010 g
  Valine 0.016 g1 %
  Phenylalanine + Tyrosine 0.022 g1 %
  Methionine + Cysteine 0.019 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.78 g6 %
  Fiber 0.8 g3 %
  Sugars 14.95 g
  Net carbs 14.98 g

Fats and Fatty Acids
Grapes, raw, american type (slip skin), fatty acids by type
NutrientAmount DV
Fat 0.32 g0 %
  Saturated fatty acids 0.105 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.090 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.012 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 0.013 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.013 g
  Polyunsaturated fatty acids 0.094 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.073 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.022 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.52 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 74.80 g

Foods related to grapes, raw, american type (slip skin)

 
 
 
 
 
Grapes, raw, american type (slip skin) contains 62 calories per 92 g serving. One serving contains 0.3 g of fat, 0.6 g of protein and 16 g of carbohydrate. The latter is 15 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Grapes, raw, american type (slip skin) contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 92 g of Grapes, raw, american type (slip skin) contains IU vitamin A, 3.7 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.27 mg of iron, 12.88 mg of calcium and 176 mg of potassium. Grapes, raw, american type (slip skin) belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
Please let us know if you have any suggestions on how to make this website better.
Nutrition facts for Grapes, raw, american type (slip skin), recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 NutritionValue.org All rights reserved