Lamb, raw, sweetbread, imported, New Zealand

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 72
% Daily Value
Total Fat 3.2g 4 %
   Saturated Fat 1.6g 8 %
Cholesterol 160mg 53 %
Sodium 39mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 11g 22 %
Vitamin A 0 % Vitamin C 0 %
Calcium 0 % Iron 3 %
Daily values are based on 2000 calorie diet.
 
Lamb, raw, sweetbread, imported, New Zealand, calories by source


Lamb, raw, sweetbread, imported, New Zealand, percentiles
Badges: low carb

Product  Lamb, raw, sweetbread, imported, New Zealand
Food Category  Lamb, Veal, and Game Products

Lamb, raw, sweetbread, imported, New Zealand nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Niacin1.342 mg8 %
Pantothenic acid0.723 mg14 %
Riboflavin0.067 mg5 %
Thiamin0.054 mg5 %
Vitamin A18.00 IU0 %
    Vitamin A, RAE5.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B121.83 mcg76 %
Vitamin B60.000 mg0 %
Vitamin C0.0 mg0 %
Vitamin D4.00 IU0 %
Vitamin E0.48 mg2 %
    Tocopherol, alpha0.48 mg

Minerals
NutrientAmount DV
Calcium, Ca2.00 mg0 %
Copper, Cu0.060 mg7 %
Iron, Fe0.54 mg3 %
Magnesium, Mg14.00 mg4 %
Manganese, Mn0.010 mg0 %
Phosphorus, P310.00 mg44 %
Potassium, K302.00 mg6 %
Selenium, Se8.6 mcg16 %
Sodium, Na39.00 mg2 %
Zinc, Zn0.98 mg9 %

Proteins and Aminoacids
NutrientAmount DV
Protein11.00 g22 %
  Alanine0.547 g
  Arginine0.740 g
  Cystine0.144 g
  Glutamic acid1.536 g
  Glycine0.470 g
  Histidine0.233 g
  Isoleucine0.492 g35 %
  Leucine0.849 g31 %
  Lysine0.960 g46 %
  Methionine0.359 g34 %
  Phenylalanine0.433 g25 %
  Proline0.353 g
  Serine0.375 g
  Threonine0.525 g50 %
  Tryptophan0.122 g44 %
  Tyrosine0.381 g22 %
  Valine0.560 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %
Sugars0.00 g

Fats and Fatty Acids

Lamb, raw, sweetbread, imported, New Zealand, fatty acids by type
NutrientAmount DV
Fat3.16 g4 %
  Saturated fatty acids1.602 g8 %
    Butanoic acid0.000 g
    Decanoic acid0.100 g
    Docosanoic acid0.024 g
    Dodecanoic acid0.002 g
    Eicosanoic acid0.002 g
    Heptadecanoic acid0.058 g
    Hexadecanoic acid0.601 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.759 g
    Octanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.057 g
  Monounsaturated fatty acids1.122 g
    Cis-hexadecenoic acid0.025 g
    Cis-octadecenoic acid0.921 g
    Docosenoic acid0.000 g
    Docosenoic cis acid0.000 g
    Eicosenoic acid0.011 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.033 g
    Octadecenoic acid1.075 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.002 g
    Tetradecenoic acid0.002 g
    Trans-hexadecenoic acid0.008 g
    Trans-octadecenoic acid0.154 g
  Polyunsaturated fatty acids0.234 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.041 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.000 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Cis,cis-octadecadienoic n-6 acid0.069 g
    Docosahexaenoic n-3 acid0.011 g
    Docosapentaenoic n-3 acid0.028 g
    Eicosadienoic acid0.002 g
    Eicosadienoic n-3 acid0.000 g
    Eicosadienoic n-6 acid0.002 g
    Eicosapentaenoic n-3 acid0.022 g
    Eicosatetraenoic acid0.027 g
    Octadecadienoic CLAs acid0.035 g
    Octadecadienoic acid0.104 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.041 g
    Trans,trans-octadecadienoic acid0.000 g
  Fatty acids, total trans0.162 g
    Fatty acids, total trans-monoenoic0.162 g
    Fatty acids, total trans-polyenoic0.000 g

Sterols
NutrientAmount DV
Cholesterol160.00 mg53 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.35 g
Caffeine0.00 mg
Theobromine0.00 mg
Vitamin D3 (cholecalciferol)0.1 mcg
Water85.78 g

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Nutrition facts for Lamb, raw, sweetbread, imported, New Zealand, recommended daily values and analysis.. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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