Lemon grass (citronella), raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 99
% Daily Value
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Sodium 6mg 0 %
Total Carbohydrate 25g 8 %
Protein 1.8g 4 %
Vitamin A 0 % Vitamin C 4 %
Calcium 6 % Iron 45 %
Daily values are based on 2000 calorie diet.
 
Lemon grass (citronella), raw, calories by source


Lemon grass (citronella), raw, percentiles
Badges: low fat

Product  Lemon grass (citronella), raw
Food Category  Vegetables and Vegetable Products

Lemon grass (citronella), raw nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate75.00 mcg
    Folic acid0.00 mcg
Niacin1.101 mg7 %
Pantothenic acid0.050 mg0 %
Riboflavin0.135 mg8 %
Thiamin0.065 mg4 %
Vitamin A6.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta3.00 mcg
    Cryptoxanthin, beta0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.080 mg4 %
Vitamin C2.6 mg4 %
Vitamin D0.00 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca65.00 mg6 %
Copper, Cu0.266 mg13 %
Iron, Fe8.17 mg45 %
Magnesium, Mg60.00 mg15 %
Manganese, Mn5.224 mg261 %
Phosphorus, P101.00 mg10 %
Potassium, K723.00 mg15 %
Selenium, Se0.7 mcg1 %
Sodium, Na6.00 mg0 %
Zinc, Zn2.23 mg15 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.82 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate25.31 g8 %

Fats and Fatty Acids

Lemon grass (citronella), raw, fatty acids by type
NutrientAmount DV
Fat0.49 g1 %
  Saturated fatty acids0.119 g1 %
    Docosanoic acid0.009 g
    Eicosanoic acid0.005 g
    Hexadecanoic acid0.083 g
    Octadecanoic acid0.012 g
    Tetradecanoic acid0.002 g
  Monounsaturated fatty acids0.054 g
    Hexadecenoic acid0.012 g
    Octadecenoic acid0.042 g
  Polyunsaturated fatty acids0.170 g
    Octadecadienoic acid0.138 g
    Octadecatrienoic acid0.031 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Beta-sitosterol4.00 mg
Campesterol1.00 mg
Cholesterol0.00 mg0 %
Phytosterols6.00 mg
Stigmasterol1.00 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.80 g
Water70.58 g


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Lemon grass (citronella), raw: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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