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Melon balls, frozen

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Nutrition Facts
Portion Size173 g
Amount Per Portion57
Calories
% Daily Value *
Total Fat 0.4g 1 %
   Saturated Fat 0.1g 0 %
Sodium 54mg 2 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1.2g 4 %
Protein 1.5g 3 %
Vitamin D 0mcg 0 %
Calcium 17mg 1 %
Iron 0.5mg 3 %
Potassium 484mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Melon balls, frozen nutrition facts and analysis per 1 cup, unthawed (173 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 153.97 mcg17 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.287 mg24 %
Riboflavin [Vitamin B2]0.038 mg3 %
Niacin [Vitamin B3]1.107 mg7 %
Pantothenic acid [Vitamin B5]0.282 mg6 %
Vitamin B6 0.183 mg11 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]44.98 mcg11 %
  Folate, food 44.98 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]10.7 mg12 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 17.30 mg1 %
Copper 0.10 mg11 %
Iron 0.50 mg3 %
Magnesium 24.22 mg6 %
Manganese 0.069 mg3 %
Phosphorus 20.76 mg2 %
Potassium 484.40 mg10 %
Sodium 53.63 mg2 %
Zinc 0.29 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.45 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.74 g5 %
  Fiber 1.21 g4 %
  Net carbs 12.53 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.432 g1 %
  Saturated fatty acids 0.111 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 0.090 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.010 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 0.010 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.007 g
  Polyunsaturated fatty acids 0.170 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.073 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.097 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.23 g
Water 156.15 g

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Melon balls, frozen contains 57 calories per 173 g serving. This serving contains 0.4 g of fat, 1.5 g of protein and 14 g of carbohydrate. The latter is g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Melon balls, frozen contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 173 g of Melon balls, frozen contains 153.97 mcg vitamin A, 10.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.50 mg of iron, 17.30 mg of calcium, 484 mg of potassium. Melon balls, frozen belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Melon balls, frozen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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