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Nuts, almond paste

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Nutrition Facts
Portion Size100 g
Amount Per Portion458
Calories
% Daily Value *
Total Fat 28g 36 %
   Saturated Fat 2.6g 13 %
Sodium 9mg 0 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 4.8g 17 %
   Sugar 36g
Protein 9g 18 %
Vitamin D 0mcg 0 %
Calcium 172mg 13 %
Iron 1.6mg 9 %
Potassium 314mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nuts, almond paste nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.082 mg7 %
Riboflavin [Vitamin B2]0.414 mg32 %
Niacin [Vitamin B3]1.422 mg9 %
Pantothenic acid [Vitamin B5]0.113 mg2 %
Vitamin B6 0.036 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]73.00 mcg18 %
  Folate, food 73.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 13.54 mg90 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 13.54 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 28.5 mg5 %

Minerals
NutrientAmount DV
Calcium 172.00 mg13 %
Copper 0.45 mg50 %
Iron 1.60 mg9 %
Magnesium 130.00 mg31 %
Manganese 0.856 mg37 %
Phosphorus 258.00 mg21 %
Potassium 314.00 mg7 %
Selenium 4.20 mcg8 %
Sodium 9.00 mg0 %
Zinc 1.48 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.81 g17 %
  Fiber 4.80 g17 %
  Sugars 36.25 g
  Net carbs 43.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 27.740 g36 %
  Saturated fatty acids 2.629 g13 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 1.836 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.542 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.158 g
  Monounsaturated fatty acids 18.012 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.027 g
    Hexadecenoic acid 0.162 g
    Octadecenoic acid 17.680 g
  Polyunsaturated fatty acids 5.821 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 5.576 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.199 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.37 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 14.08 g

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Nuts, almond paste contains 458 calories per 100 g serving. This serving contains 28 g of fat, 9 g of protein and 48 g of carbohydrate. The latter is 36 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. Nuts, almond paste contains 2.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Nuts, almond paste contains 0.00 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 1.60 mg of iron, 172.00 mg of calcium, 314 mg of potassium. Nuts, almond paste belong to 'Nut and Seed Products' food category.
Food properties
SourceUSDA Standard reference
CategoryNut and Seed Products
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Nuts, almond paste nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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